Nutrition Facts for Vegan gluten-free wholemeal bread

Vegan Gluten-Free Wholemeal Bread

Discover the joy of baking with this hearty Vegan Gluten-Free Wholemeal Bread, a wholesome loaf that’s perfect for those seeking a plant-based, gluten-free alternative. Made with a thoughtfully balanced blend of gluten-free oat flour, almond flour, and brown rice flour, this recipe delivers a satisfyingly nutty flavor and a tender crumb. A touch of psyllium husk and chia seeds ensures a beautifully moist texture while providing a fiber boost. Sweetened naturally with maple syrup and elevated with a splash of apple cider vinegar, this bread comes together effortlessly with no yeast required. Perfect for sandwiches, toast, or as a side to soups and salads, each slice is packed with nourishment and free from gluten, dairy, and refined sugars. Whether you're a seasoned baker or new to gluten-free baking, this recipe is a foolproof way to enjoy homemade bread without compromise!

Nutriscore Rating: 73/100
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Image of Vegan Gluten-Free Wholemeal Bread
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 10

Ingredients

  • 150 g Gluten-free oat flour
  • 100 g Brown rice flour
  • 50 g Tapioca starch
  • 50 g Almond flour
  • 2 tbsp Psyllium husk powder
  • 1.5 tsp Baking powder
  • 0.5 tsp Baking soda
  • 1 tsp Salt
  • 2 tbsp Chia seeds
  • 400 ml Warm water
  • 1 tbsp Maple syrup
  • 1 tbsp Apple cider vinegar

Directions

Step 1

Preheat your oven to 350°F (180°C) and lightly grease a loaf pan with coconut oil or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the gluten-free oat flour, brown rice flour, tapioca starch, almond flour, psyllium husk powder, baking powder, baking soda, and salt until evenly combined.

Step 3

In a separate small bowl, mix the chia seeds with 6 tablespoons of warm water and let it sit for about 5 minutes until it forms a gel-like consistency.

Step 4

In another bowl, combine the remaining warm water, maple syrup, and apple cider vinegar. Stir in the chia seed mixture.

Step 5

Slowly add the wet ingredients to the dry ingredients, stirring continuously with a spatula or a wooden spoon until a dough begins to form. The dough will be sticky but should hold its shape.

Step 6

Transfer the dough into the prepared loaf pan, smoothing out the top with the back of a spoon or a spatula.

Step 7

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the bread has risen and a toothpick inserted into the center comes out clean.

Step 8

Once done, remove the bread from the oven and let it cool in the pan for about 10 minutes.

Step 9

Transfer the loaf onto a wire rack to cool completely before slicing. This ensures the bread is firm and doesn't crumble.

Step 10

Enjoy your vegan gluten-free wholemeal bread plain or with your favorite toppings!

Nutrition Facts

Serving size (841.3g)
Amount per serving % Daily Value*
Calories 1640.6
Total Fat 44.4g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg 0%
Sodium 3688.2mg 0%
Total Carbohydrate 274.2g 0%
Dietary Fiber 49.3g 0%
Total Sugars 19.7g
Protein 46.7g 0%
Vitamin D 0IU 0%
Calcium 378.0mg 0%
Iron 14.3mg 0%
Potassium 1206.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 11.1%
Carbs: 65.2%