Nutrition Facts for Vegan gluten-free rolls

Vegan Gluten-Free Rolls

Soft, fluffy, and irresistibly satisfying, these Vegan Gluten-Free Rolls are a must-try for anyone seeking a wholesome, allergen-friendly bread alternative. Made with a blend of gluten-free all-purpose flour and almond flour, and bound together with psyllium husk powder for an incredible texture, these rolls are both vegan and completely free of gluten. The recipe harnesses the magic of instant yeast for a perfect rise and gets a touch of sweetness from maple syrup, while a light brush of non-dairy milk ensures a golden, bakery-style finish. Ready in under an hour, these rolls are perfect for everything from sandwiches to dinner sides. Whether you're hosting guests with dietary restrictions or just indulging in a healthier bread option, these soft, homemade rolls are sure to impress!

Nutriscore Rating: 72/100
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Image of Vegan Gluten-Free Rolls
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 1 cup Almond flour
  • 3 tablespoons Psyllium husk powder
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 1.5 cups Warm water
  • 1 tablespoon Maple syrup
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Olive oil
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Non-dairy milk

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

In a mixing bowl, combine the warm water, maple syrup, and instant yeast. Stir gently and allow the mixture to sit for about 5 minutes until it becomes frothy.

Step 3

In a large bowl, whisk together the gluten-free all-purpose flour, almond flour, psyllium husk powder, baking powder, and salt.

Step 4

Add the frothy yeast mixture to the dry ingredients, followed by the olive oil and apple cider vinegar. Mix well until a dough forms.

Step 5

Let the dough sit for about 5 minutes to thicken up due to the psyllium husk.

Step 6

Divide the dough into 8 equal portions. With slightly damp hands, shape each portion into a ball and place it on the prepared baking sheet.

Step 7

Cover the rolls lightly with a clean kitchen towel and let them rise in a warm place for about 20 minutes.

Step 8

Once the rolls have risen, brush them lightly with non-dairy milk to help them brown nicely in the oven.

Step 9

Bake the rolls in the preheated oven for 25-30 minutes or until they are golden brown and sound hollow when tapped on the bottom.

Step 10

Remove the rolls from the oven and allow them to cool for a few minutes on a wire rack before serving.

Nutrition Facts

Serving size (838.2g)
Amount per serving % Daily Value*
Calories 1880.9
Total Fat 79.6g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 2567.3mg 0%
Total Carbohydrate 282.5g 0%
Dietary Fiber 42.1g 0%
Total Sugars 18.2g
Protein 29.7g 0%
Vitamin D 12.2IU 0%
Calcium 341.9mg 0%
Iron 7.7mg 0%
Potassium 368.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 6.0%
Carbs: 57.5%