Vegan Gluten-Free Chapati

Discover the perfect alternative to traditional flatbreads with this Vegan Gluten-Free Chapati recipe! Crafted from a wholesome gluten-free flour blend, these soft and pliable chapatis are expertly balanced with the subtle sweetness of coconut sugar and held together by a touch of xanthan gum. Rested to perfection and cooked to golden brown perfection on a hot skillet, these chapatis are not only quick and easy to prepare but also completely free of dairy and gluten, making them ideal for dietary restrictions. Whether paired with a hearty curry, a vibrant vegetable stew, or simply enjoyed on their own, these flatbreads bring a deliciously warm and versatile touch to any meal. Perfect for busy weeknights or special occasions, this recipe is sure to become a staple in your vegan and gluten-free cooking repertoire.

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 8

Ingredients

• 2 cups Gluten-free flour blend
• 1 cup Warm water
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 1 teaspoon Xanthan gum
• 1 teaspoon Coconut sugar

Directions

Step 1

In a large mixing bowl, combine the gluten-free flour blend, salt, xanthan gum, and coconut sugar. Mix thoroughly to ensure the dry ingredients are well incorporated.

Step 2

Gradually add the warm water to the dry ingredients while mixing using your hands or a wooden spoon to form a dough. The dough should be soft and pliable but not sticky. If the dough is too dry, add a little more water, one tablespoon at a time.

Step 3

Add the olive oil to the dough and knead it for about 5 minutes. The dough should become smoother as you knead it.

Step 4

Cover the dough with a damp cloth and let it rest for at least 15 minutes. This resting period helps to hydrate the flour and makes the dough easier to roll out.

Step 5

Divide the rested dough into 8 equal portions and shape each portion into a ball.

Step 6

Lightly dust a clean surface with some gluten-free flour. Roll each ball of dough into a flat circle, about 1/8 inch thick, using a rolling pin.

Step 7

Heat a non-stick skillet or a cast-iron pan over medium-high heat. Once hot, place a rolled-out chapati onto the skillet.

Step 8

Cook the chapati for about 1-2 minutes on each side or until light brown spots appear. Use a spatula to gently press down on the chapati as it cooks to ensure even cooking.

Step 9

Remove the cooked chapati from the skillet and place it in a clean cloth-lined basket. Cover with another cloth to keep warm while you cook the remaining chapatis.

Step 10

Serve the vegan gluten-free chapatis warm with your favorite curries or dips.

Nutrition Facts

Serving size	(517.5g)

Amount per serving	% Daily Value*
Calories	1153.7

Total Fat 31.6g	0%
Saturated Fat 5.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1222.6mg	0%
Total Carbohydrate 188.3g	0%
Dietary Fiber 9.1g	0%
Total Sugars 5.2g
Protein 14.6g	0%

Vitamin D 0IU	0%
Calcium 24.3mg	0%
Iron 3.9mg	0%
Potassium 240.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%

Protein: 5.3%

Carbs: 68.7%