Vegan Garlic Mushrooms
Elevate your plant-based dining with these savory Vegan Garlic Mushrooms, a quick and flavorful side dish that’s sure to impress. Perfectly caramelized button mushrooms are sautéed in olive oil and infused with the irresistible aroma of garlic, then brightened with a splash of fresh lemon juice and sprinkled with chopped parsley for a burst of color and freshness. Ready in just 25 minutes, this easy recipe combines simplicity with gourmet flair, making it an ideal addition to any meal or a delectable topping for toasted bread. Packed with umami and natural ingredients, these garlic mushrooms are both healthy and satisfying, catering to vegans and mushroom lovers alike.
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Ingredients
- 500 grams Button mushrooms
- 3 tablespoons Olive oil
- 3 large Garlic cloves
- 2 tablespoons Fresh parsley
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
Directions
Step 1
Clean the mushrooms by wiping them with a damp paper towel. Trim the ends of the stems and slice the mushrooms into thick slices.
Step 2
Peel and finely mince the garlic cloves.
Step 3
Chop the fresh parsley finely.
Step 4
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Step 5
Add the sliced mushrooms to the skillet and spread them out into a single layer.
Step 6
Cook the mushrooms undisturbed for about 5 minutes, allowing them to brown on one side.
Step 7
Stir the mushrooms and continue cooking for another 3-4 minutes until they are tender and golden brown.
Step 8
Add the remaining tablespoon of olive oil to the skillet along with the minced garlic.
Step 9
Sauté the garlic with the mushrooms for about 1-2 minutes, ensuring the garlic does not burn.
Step 10
Sprinkle the salt, black pepper, and chopped parsley over the mushrooms, stirring to combine.
Step 11
Add the lemon juice to the skillet and toss the mushrooms to coat evenly.
Step 12
Remove from heat and serve immediately as a side dish or enjoy over toasted bread.
Nutrition Facts
| Serving size | (586.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 519.9 |
| Total Fat 43.6g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1224.5mg | 0% |
| Total Carbohydrate 24.3g | 0% |
| Dietary Fiber 6.0g | 0% |
| Total Sugars 10.5g | |
| Protein 17.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 1751.0mg | 0% |
Source of Calories