Nutrition Facts for Vegan garlic mayo sauce

Vegan Garlic Mayo Sauce

Elevate your plant-based meals with this creamy and flavorful Vegan Garlic Mayo Sauce, a dairy-free alternative that’s as versatile as it is delicious. This recipe uses aquafaba, the liquid from canned chickpeas, to achieve its silky, mayonnaise-like texture without eggs, making it perfect for vegans and those with dietary restrictions. Infused with the bold flavors of fresh minced garlic and garlic powder, along with zesty notes of lemon juice and apple cider vinegar, this sauce delivers a tangy, savory kick. The step-by-step emulsion process with sunflower oil ensures a rich and velvety consistency, ideal for spreading on sandwiches, drizzling over salads, or serving as a dip for fries and veggies. Ready in just 10 minutes and made with simple, wholesome ingredients, this vegan garlic mayo is a must-try condiment that will keep in your fridge for up to a week—perfect for meal prep and everyday snacking!

Nutriscore Rating: 50/100
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Image of Vegan Garlic Mayo Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 3 tablespoons Aquafaba (liquid from canned chickpeas)
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 clove Minced fresh garlic
  • 1 cup Sunflower oil

Directions

Step 1

Place the aquafaba, lemon juice, apple cider vinegar, Dijon mustard, salt, garlic powder, and minced fresh garlic into a tall jar or cup suitable for an immersion blender.

Step 2

Blend the ingredients on a low setting just to combine and form the base of the garlic mayo sauce.

Step 3

While the blender is still running, slowly drizzle the sunflower oil into the jar. Start with a thin stream to allow the mixture to emulsify properly.

Step 4

As you continue to blend and add the oil, the sauce will thicken to a creamy consistency similar to that of traditional mayonnaise.

Step 5

Once all the oil is incorporated and the sauce is thick and smooth, taste and adjust the seasoning if necessary. You can add more salt or lemon juice to suit your preference.

Step 6

Transfer the garlic mayo sauce to a sealable container and refrigerate. The sauce will continue to thicken slightly in the fridge.

Step 7

Serve your vegan garlic mayo sauce with sandwiches, salads, or as a dip with your favorite veggies or fries. The sauce can be stored in the refrigerator for up to one week.

Nutrition Facts

Serving size (328.0g)
Amount per serving % Daily Value*
Calories 2015.8
Total Fat 225.1g 0%
Saturated Fat 23.1g 0%
Polyunsaturated Fat 147.2g
Cholesterol 0mg 0%
Sodium 1298.6mg 0%
Total Carbohydrate 5.5g 0%
Dietary Fiber 0.4g 0%
Total Sugars 0.9g
Protein 0.9g 0%
Vitamin D 0IU 0%
Calcium 11.0mg 0%
Iron 0.2mg 0%
Potassium 74.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.8%
Protein: 0.2%
Carbs: 1.1%