Nutrition Facts for Vegan garlic dipping sauce

Vegan Garlic Dipping Sauce

Creamy, garlicky, and entirely plant-based, this Vegan Garlic Dipping Sauce is the ultimate accompaniment to elevate any snack or meal. Made with raw cashews, fresh garlic, zesty lemon juice, and a touch of nutritional yeast for a subtle umami kick, this sauce boasts a velvety texture and rich flavor that’s impossible to resist. Quick and fuss-free, it comes together in just 10 minutes of prep time, making it an easy addition to your culinary repertoire. Whether you’re dipping fresh veggies, slathering it on sandwiches, or drizzling it over salads, this versatile vegan sauce is packed with bold flavors and wholesome ingredients. Dairy-free, gluten-free, and crowd-pleasing, it's a must-try for anyone looking for a healthier yet indulgent condiment.

Nutriscore Rating: 67/100
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Image of Vegan Garlic Dipping Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Raw cashews
  • 0.5 cup Water
  • 3 large Garlic cloves
  • 2 tablespoons Lemon juice
  • 1 tablespoon Nutritional yeast
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Place the raw cashews in a bowl and cover them with hot water. Let them soak for at least 30 minutes, then drain and rinse well.

Step 2

In a high-speed blender, combine the soaked and drained cashews, water, peeled garlic cloves, lemon juice, nutritional yeast, olive oil, salt, and black pepper.

Step 3

Blend the mixture on high speed until it becomes smooth and creamy. This may take about 2-3 minutes depending on the power of your blender.

Step 4

Taste the sauce and adjust the seasoning as needed, adding more salt, lemon juice, or pepper to taste.

Step 5

Transfer the garlic dipping sauce to a serving bowl. Chill in the refrigerator for at least 30 minutes to thicken and develop the flavors.

Step 6

Serve the vegan garlic dipping sauce with your favorite veggies, chips, or use as a dressing for salads.

Nutrition Facts

Serving size (316.6g)
Amount per serving % Daily Value*
Calories 935.0
Total Fat 77.3g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1204.7mg 0%
Total Carbohydrate 47.2g 0%
Dietary Fiber 5.4g 0%
Total Sugars 7.6g
Protein 25.2g 0%
Vitamin D 0IU 0%
Calcium 81.8mg 0%
Iron 8.6mg 0%
Potassium 958.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 10.2%
Carbs: 19.2%