Nutrition Facts for Vegan garlic croutons

Vegan Garlic Croutons

Add a bold, flavorful crunch to your salads, soups, or snack plates with these irresistible Vegan Garlic Croutons! Made from sourdough or whole grain bread, these golden-brown bites are infused with a rich blend of freshly minced garlic, olive oil, and fragrant herbs like oregano and thyme. Each cube is perfectly crisped in the oven, delivering a satisfying texture with every bite. Ready in just 30 minutes, this easy recipe transforms humble pantry staples into a gourmet topping that’s 100% plant-based. Whether you're enhancing a classic Caesar salad or enjoying them straight out of the bowl, these homemade croutons are sure to become a staple in your kitchen. Plus, they store beautifully, making them a must-have for meal prep!

Nutriscore Rating: 66/100
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Image of Vegan Garlic Croutons
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 4 cups Sourdough or whole grain bread
  • 3 tablespoons Olive oil
  • 3 large Garlic cloves
  • 0.5 teaspoons Sea salt
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 0.25 teaspoons Cracked black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the sourdough or whole grain bread into 1/2-inch cubes, ensuring they are of even size for uniform cooking.

Step 3

In a small saucepan, heat the olive oil over low heat.

Step 4

Peel and mince the garlic cloves finely, then add them to the warm olive oil. Infuse the oil with garlic flavor for about 3 minutes, ensuring the garlic does not brown.

Step 5

Remove the saucepan from the heat and stir in sea salt, dried oregano, dried thyme, and cracked black pepper.

Step 6

Place the bread cubes in a large mixing bowl.

Step 7

Drizzle the infused olive oil mixture over the bread cubes. Toss well to ensure each piece is coated evenly.

Step 8

Spread the coated bread cubes onto a baking sheet lined with parchment paper, ensuring they are in a single layer.

Step 9

Bake in the preheated oven for 15-20 minutes, tossing halfway through, until the croutons are golden brown and crispy.

Step 10

Allow the croutons to cool before serving. They can be stored in an airtight container for up to 1 week.

Nutrition Facts

Serving size (1024.5g)
Amount per serving % Daily Value*
Calories 2970.9
Total Fat 58.2g 0%
Saturated Fat 9.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 7567.4mg 0%
Total Carbohydrate 519.6g 0%
Dietary Fiber 33.4g 0%
Total Sugars 16.0g
Protein 97.4g 0%
Vitamin D 0IU 0%
Calcium 371.5mg 0%
Iron 25.4mg 0%
Potassium 1057.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 13.0%
Carbs: 69.5%