Nutrition Facts for Vegan garden pizza slice

Vegan Garden Pizza Slice

Savor the vibrant flavors of a Vegan Garden Pizza Slice, a plant-based masterpiece brimming with fresh, colorful veggies and gooey vegan mozzarella. This recipe begins with a perfectly crisp 12-inch pizza crust, topped with a zesty tomato sauce and a medley of garden-fresh toppings, including sweet cherry tomatoes, crunchy bell peppers, tender zucchini rounds, and earthy mushrooms. A generous sprinkle of fresh spinach and a melty layer of vegan mozzarella cheese add richness, while a touch of dried oregano and torn basil elevate its aromatic allure. Ready in just 35 minutes, this quick and healthy recipe is the perfect combination of convenience and indulgence, whether you're hosting a crowd or treating yourself to a nutrient-packed, dairy-free dinner option.

Nutriscore Rating: 65/100
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Image of Vegan Garden Pizza Slice
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 12-inch ball Pizza Dough
  • 1 cup Tomato sauce
  • 2 tablespoons Olive oil
  • 0.5 medium, thinly sliced Red onion
  • 1 medium, thinly sliced Bell pepper
  • 1 cup, halved Cherry tomatoes
  • 0.5 medium, sliced into rounds Zucchini
  • 0.5 cup, sliced Mushrooms
  • 1 cup, fresh Spinach
  • 1 cup, shredded Vegan mozzarella cheese
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup, torn Fresh basil

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat up.

Step 2

On a lightly floured surface, roll out the pizza dough into a 12-inch circle, ensuring even thickness throughout.

Step 3

Brush the rolled dough with 1 tablespoon of olive oil, leaving a 1-inch border around the edges.

Step 4

Spread the tomato sauce over the dough, leaving the border uncovered.

Step 5

Evenly scatter the red onion, bell pepper, cherry tomatoes, zucchini, and mushrooms over the sauce.

Step 6

Sprinkle the spinach and vegan mozzarella cheese on top of the vegetables.

Step 7

Drizzle the remaining tablespoon of olive oil over the toppings.

Step 8

Season with dried oregano, salt, and black pepper.

Step 9

Carefully transfer the pizza onto the preheated pizza stone or baking sheet.

Step 10

Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese has melted.

Step 11

Remove the pizza from the oven and let it cool for a few minutes.

Step 12

Garnish with fresh basil before slicing.

Step 13

Cut into 8 slices and serve immediately.

Nutrition Facts

Serving size (1309.6g)
Amount per serving % Daily Value*
Calories 1646.4
Total Fat 83.6g 0%
Saturated Fat 39.7g 0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg 0%
Sodium 5409.6mg 0%
Total Carbohydrate 149.9g 0%
Dietary Fiber 18.7g 0%
Total Sugars 24.0g
Protein 40.7g 0%
Vitamin D 0IU 0%
Calcium 1445.5mg 0%
Iron 11.4mg 0%
Potassium 1764.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 10.7%
Carbs: 39.6%