Vegan Fusilli Pasta with Tomato Sauce
Indulge in a hearty and wholesome meal with this Vegan Fusilli Pasta with Tomato Sauce, a plant-based twist on a classic Italian dish. Perfectly al dente fusilli is tossed in a rich, homemade tomato sauce infused with aromatic garlic, sautéed onions, and a blend of dried oregano and basil for maximum flavor. Nutritional yeast adds a cheesy, umami depth without any dairy, while fresh basil provides a vibrant finish. Ready in just 40 minutes, this easy vegan pasta recipe is ideal for weeknight dinners or casual gatherings. Serve it alongside a fresh green salad or crusty vegan bread for a complete, satisfying meal that everyone will love. Keywords: vegan pasta recipe, fusilli with tomato sauce, dairy-free, plant-based Italian recipes, quick vegan dinner ideas.
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Ingredients
- 12 oz Fusilli pasta
- 2 tbsp Olive oil
- 3 Garlic cloves, minced
- 1 medium Onion, finely chopped
- 28 oz Canned crushed tomatoes
- 2 tbsp Tomato paste
- 1 tsp Dried oregano
- 1 tsp Dried basil
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 0.25 cup Fresh basil, chopped
- 2 tbsp Nutritional yeast
- 1 cup Water
Directions
Step 1
Bring a large pot of salted water to a boil. Add fusilli pasta and cook until al dente according to package instructions, usually about 10-12 minutes. Drain and set aside.
Step 2
In a large pan over medium heat, warm the olive oil. Add the minced garlic and chopped onion, sautéing until the onion is translucent and the garlic is fragrant, about 5 minutes.
Step 3
Stir in the canned crushed tomatoes and tomato paste, mixing well to combine.
Step 4
Add the dried oregano, dried basil, salt, black pepper, and 1 cup of water to the tomato mixture. Stir well.
Step 5
Bring the sauce to a simmer, reduce the heat to low, and let it cook uncovered for about 20 minutes, stirring occasionally, until it thickens slightly.
Step 6
Taste the sauce and adjust seasonings as needed.
Step 7
Add the cooked fusilli to the sauce and toss to combine, ensuring the pasta is evenly coated.
Step 8
Stir in the nutritional yeast to add a cheesy flavor and boost the nutritional profile.
Step 9
Garnish with fresh chopped basil before serving.
Step 10
Serve the vegan fusilli pasta with a side of green salad or crusty vegan bread for a complete meal.
Nutrition Facts
| Serving size | (1628.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1782.3 |
| Total Fat 35.1g | 0% |
| Saturated Fat 5.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2235.4mg | 0% |
| Total Carbohydrate 317.1g | 0% |
| Dietary Fiber 30.7g | 0% |
| Total Sugars 48.6g | |
| Protein 61.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 544.6mg | 0% |
| Iron 16.4mg | 0% |
| Potassium 4026.3mg | 0% |
Source of Calories