Vegan Fruity Oatmeal Delight

Start your day on a nourishing note with this Vegan Fruity Oatmeal Delight, a wholesome and flavorful breakfast packed with plant-based goodness! Featuring velvety rolled oats simmered in creamy almond milk, this dish is naturally sweetened with a touch of maple syrup and enhanced by the rich aroma of vanilla and cinnamon. Topped with a medley of fresh fruits—banana, apple, and juicy blueberries—along with crunchy almonds and delicate coconut flakes, every bite offers a delightful blend of textures and flavors. Quick and easy to prepare in just 20 minutes, this hearty oatmeal bowl is not only vegan but also loaded with fiber, antioxidants, and omega-3s from chia seeds. Whether you're fueling your morning or indulging in a healthy comfort food moment, this cozy recipe is sure to become your go-to plant-based breakfast!

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 1 cup Rolled oats
• 2 cups Almond milk
• 1 tablespoon Chia seeds
• 2 tablespoons Maple syrup
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt
• 1 Banana
• 1 Apple
• 0.5 cup Blueberries
• 2 tablespoons Almonds
• 0.5 teaspoon Cinnamon
• 2 tablespoons Coconut flakes

Directions

Step 1

Start by preparing your fruits. Slice the banana and dice the apple into small, bite-sized pieces. Set the fruits aside.

Step 2

In a medium-sized saucepan, combine the rolled oats, almond milk, chia seeds, maple syrup, vanilla extract, and salt.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.

Step 4

Allow the mixture to cook for about 5-7 minutes, or until it reaches your desired level of thickness and the oats are tender.

Step 5

Once the oatmeal is cooked to your liking, remove the saucepan from heat and stir in the cinnamon.

Step 6

Divide the oatmeal into serving bowls, then top each bowl with the sliced banana, diced apple, and blueberries.

Step 7

Roughly chop the almonds and scatter them over the top, along with the coconut flakes, for added texture and flavor.

Step 8

Serve the Vegan Fruity Oatmeal Delight warm, and enjoy the balance of hearty oats and fresh fruit with a hint of sweetness.

Nutrition Facts

Serving size	(1046.4g)

Amount per serving	% Daily Value*
Calories	1160.4

Total Fat 31.6g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 3.9g
Cholesterol 0mg	0%
Sodium 873.3mg	0%
Total Carbohydrate 196.3g	0%
Dietary Fiber 25.7g	0%
Total Sugars 113.1g
Protein 24.3g	0%

Vitamin D 156.2IU	0%
Calcium 970.7mg	0%
Iron 7.4mg	0%
Potassium 1245.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.4%

Protein: 8.3%

Carbs: 67.3%