Nutrition Facts for Vegan fruit pizza

Vegan Fruit Pizza

Indulge in a guilt-free, colorful treat with this Vegan Fruit Pizza, the perfect fusion of wholesome ingredients and vibrant, fresh flavors! Crafted with a golden crust made from rolled oats, almond flour, and naturally sweetened with maple syrup, this recipe promises a nutty, slightly chewy base that’s entirely plant-based. A creamy layer of coconut yogurt takes center stage as the "sauce," offering a luscious and tangy contrast to the juicy medley of fresh fruits like strawberries, kiwi, blueberries, and mango, arranged into a bright, edible masterpiece. Ready in just 35 minutes, this easy-to-make dessert is not only dairy-free and gluten-free but also packed with nutrients, making it ideal for summer gatherings, brunch, or a health-conscious indulgence. Finish with a sprinkle of fresh mint leaves for a refreshing touch, and watch this crowd-pleasing dessert shine as a delicious centerpiece!

Nutriscore Rating: 70/100
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Image of Vegan Fruit Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups Rolled oats
  • 1 cup Almond flour
  • 1/3 cup Maple syrup
  • 1/4 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1/4 teaspoon Salt
  • 1 cup Coconut yogurt (or any plant-based yogurt)
  • 1 cup Strawberries, sliced
  • 2 units Kiwi, peeled and sliced
  • 1/2 cup Blueberries
  • 1 unit Mango, diced
  • 1/4 cup Fresh mint leaves, optional

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a food processor, combine rolled oats and almond flour, and process until the oats are finely ground and well mixed with the flour.

Step 3

Add in the maple syrup, melted coconut oil, vanilla extract, and salt to the oat mixture. Pulse until a sticky dough forms.

Step 4

Line a baking sheet with parchment paper. Transfer the dough onto the sheet and spread it out evenly into a round pizza crust shape, approximately 10 inches in diameter.

Step 5

Bake the crust in the preheated oven for 12-15 minutes, or until the edges start to turn golden brown. Keep an eye on it to prevent burning.

Step 6

Remove the crust from the oven and let it cool completely on a wire rack.

Step 7

Once the crust is cool, spread the coconut yogurt evenly over the surface, leaving a small border around the edge.

Step 8

Arrange the sliced strawberries, kiwi slices, blueberries, and diced mango on top of the yogurt, creating a colorful pattern or design to your liking.

Step 9

Garnish with fresh mint leaves if using.

Step 10

Chill the fruit pizza in the refrigerator for about 10 minutes before serving to let it set. Slice into 8 pieces and enjoy!

Nutrition Facts

Serving size (1238.0g)
Amount per serving % Daily Value*
Calories 2470.3
Total Fat 132.2g 0%
Saturated Fat 64.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 661.2mg 0%
Total Carbohydrate 291.6g 0%
Dietary Fiber 44.2g 0%
Total Sugars 137.3g
Protein 57.1g 0%
Vitamin D 157.7IU 0%
Calcium 717.4mg 0%
Iron 16.1mg 0%
Potassium 1956.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 8.8%
Carbs: 45.1%