Vegan Fruit Crumble Bar
Indulge in the perfect balance of wholesome, fruity goodness and crumbly texture with these Vegan Fruit Crumble Bars! Featuring a golden oat and almond flour crust sweetened naturally with coconut sugar and topped with a vibrant mix of juicy berries, these bars are the ultimate plant-based dessert or snack. Enhanced with a hint of maple syrup and zesty lemon juice, each bite bursts with flavor while remaining gluten-free and refined sugar-free. Effortlessly prepared in under an hour, this easy recipe blends simple ingredients into a delightful treat that can be enjoyed fresh or stored for up to five days. Perfect for breakfast, picnics, or an afternoon pick-me-up, these crumble bars are a feel-good indulgence everyone will love.
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Ingredients
- 180 grams Rolled oats
- 120 grams Almond flour
- 100 grams Coconut sugar
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 110 grams Coconut oil, melted
- 1 teaspoon Vanilla extract
- 300 grams Mixed berries (such as blueberries, raspberries, and blackberries)
- 60 milliliters Maple syrup
- 1 tablespoon Lemon juice
- 2 tablespoons Cornstarch
Directions
Step 1
Preheat your oven to 350°F (175°C) and line an 8x8 inch (20x20 cm) baking dish with parchment paper.
Step 2
In a large bowl, combine the rolled oats, almond flour, coconut sugar, baking powder, and salt. Stir until well mixed.
Step 3
Add the melted coconut oil and vanilla extract to the dry ingredients. Mix until the mixture clumps together and forms a crumbly dough.
Step 4
Press about 2/3 of the mixture firmly into the prepared baking dish to form an even base layer.
Step 5
In another bowl, combine the mixed berries, maple syrup, lemon juice, and cornstarch. Gently mix to coat the berries without crushing them.
Step 6
Spread the berry mixture evenly over the oat base in the baking dish.
Step 7
Sprinkle the remaining crumble mixture over the berry layer, pressing down lightly with your hands.
Step 8
Bake in the preheated oven for about 35 minutes, or until the crumble topping is crisp and golden brown.
Step 9
Allow the bars to cool completely in the pan on a wire rack before cutting into squares.
Step 10
Serve and enjoy, or store in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
| Serving size | (912.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3159.1 |
| Total Fat 183.4g | 0% |
| Saturated Fat 97.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1642.4mg | 0% |
| Total Carbohydrate 358.3g | 0% |
| Dietary Fiber 48.0g | 0% |
| Total Sugars 187.3g | |
| Protein 58.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 422.2mg | 0% |
| Iron 17.2mg | 0% |
| Potassium 1157.1mg | 0% |
Source of Calories