Vegan Fried Egg Noodles
Satisfy your cravings for a quick and hearty meal with this flavorful Vegan Fried Egg Noodles recipe! This plant-based twist on a classic dish features tender rice noodles stir-fried with crispy, golden tofu cubes, vibrant julienned veggies like red bell pepper and carrots, and nutrient-packed greens, including baby spinach and bean sprouts. Tossed in a savory blend of soy sauce, sesame oil, and aromatic garlic and ginger, every bite bursts with rich umami flavors. Ready in just 35 minutes and perfect for busy weeknights, this easy vegan noodle recipe is as nutritious as it is delicious. Garnished with fresh green onions for an extra pop of flavor, it’s a one-pan wonder that will have everyone reaching for seconds! Keywords: vegan fried egg noodles, plant-based stir-fry, easy vegan dinner, quick noodle recipes, tofu stir-fry.
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Ingredients
- 12 oz Rice noodles
- 8 oz Tofu
- 3 tbsp Soy sauce
- 2 tbsp Sesame oil
- 3 Garlic cloves, minced
- 1 tsp Ginger, minced
- 1 Red bell pepper, julienned
- 1 Carrot, julienned
- 3 Green onions, chopped
- 2 cups Baby spinach
- 1 cup Bean sprouts
- 2 tbsp Canola oil
- 1 tbsp Cornstarch
- 0.5 tsp Black pepper
Directions
Step 1
Cook the rice noodles according to package instructions, drain and set aside.
Step 2
Pat the tofu dry with paper towels and cut it into small cubes. Toss the tofu cubes with cornstarch to coat evenly.
Step 3
Heat 1 tablespoon of canola oil in a large pan over medium-high heat. Add tofu cubes and cook until golden brown on all sides, about 8-10 minutes. Remove from the pan and set aside.
Step 4
In the same pan, add the remaining tablespoon of canola oil. Add garlic and ginger and sauté for about 30 seconds until fragrant.
Step 5
Add the red bell pepper and carrot and sauté for 3-4 minutes until they start to soften.
Step 6
Stir in the soy sauce and sesame oil, and then add the cooked rice noodles, tossing to combine with the vegetables.
Step 7
Add the baby spinach, bean sprouts, and cooked tofu to the pan. Stir-fry everything together for about 2-3 more minutes, until the spinach is wilted and everything is well combined.
Step 8
Season with black pepper to taste, garnish with chopped green onions, and serve immediately. Enjoy your vegan fried egg noodles!
Nutrition Facts
| Serving size | (1341.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1475.7 |
| Total Fat 76.3g | 0% |
| Saturated Fat 8.9g | 0% |
| Polyunsaturated Fat 19.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2787.7mg | 0% |
| Total Carbohydrate 149.4g | 0% |
| Dietary Fiber 25.4g | 0% |
| Total Sugars 21.4g | |
| Protein 58.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1166.6mg | 0% |
| Iron 21.8mg | 0% |
| Potassium 2267.9mg | 0% |
Source of Calories