Nutrition Facts for Vegan fried cheese

Vegan Fried Cheese

Indulge in the ultimate plant-based comfort food with this irresistibly crispy and golden Vegan Fried Cheese. Perfectly seasoned tofu slices become the star of the show, marinated in a savory batter infused with nutritional yeast, garlic, and onion powders, then coated in herbed panko breadcrumbs with a touch of smoked paprika for an extra layer of flavor. Lightly pan-fried to perfection, these dairy-free cheese bites boast a crunchy exterior and a tender, cheesy interior that will have everyone coming back for more. Ready in just 25 minutes, this easy recipe is ideal as an appetizer, snack, or party pleaser, served alongside your favorite dipping sauces. Whether you're vegan or simply cheese-curious, this tofu-based delight takes plant-based ingenuity to the next level!

Nutriscore Rating: 76/100
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Image of Vegan Fried Cheese
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 14 ounces firm tofu
  • 3 tablespoons nutritional yeast
  • 4 tablespoons tapioca starch
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 1 tablespoon lemon juice
  • 0.5 cup unsweetened almond milk
  • 1 cup panko breadcrumbs
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon smoked paprika
  • 3 tablespoons olive oil

Directions

Step 1

Drain and press the tofu to remove excess moisture. Cut it into 1/2-inch thick slices.

Step 2

In a large bowl, whisk together nutritional yeast, tapioca starch, garlic powder, onion powder, and sea salt.

Step 3

Add the lemon juice and unsweetened almond milk to the dry mixture and whisk until smooth to form a batter.

Step 4

In another shallow dish, combine panko breadcrumbs, dried oregano, dried basil, and smoked paprika.

Step 5

Dip each tofu slice into the batter, ensuring each piece is fully coated.

Step 6

Press the battered tofu slices into the breadcrumb mixture, coating them evenly on all sides.

Step 7

Heat olive oil in a large non-stick skillet over medium heat.

Step 8

Once the oil is hot, add the coated tofu slices, frying them for about 3 minutes per side or until golden brown and crispy.

Step 9

Remove the fried cheese from the skillet and place them on a paper towel-lined plate to remove excess oil.

Step 10

Serve warm with your favorite dipping sauce or enjoy them plain.

Nutrition Facts

Serving size (683.2g)
Amount per serving % Daily Value*
Calories 1123.4
Total Fat 64.3g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg 0%
Sodium 1666.1mg 0%
Total Carbohydrate 90.1g 0%
Dietary Fiber 11.4g 0%
Total Sugars 9.9g
Protein 60.1g 0%
Vitamin D 43.9IU 0%
Calcium 879.5mg 0%
Iron 11.0mg 0%
Potassium 1014.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 20.4%
Carbs: 30.6%