Vegan Fresh Vietnamese Salad Rolls

Delightfully refreshing and bursting with vibrant flavors, these Vegan Fresh Vietnamese Salad Rolls are the perfect light and healthy meal or snack. Packed with crisp vegetables like carrot, cucumber, and red bell pepper, creamy avocado, and aromatic herbs such as mint, cilantro, and Thai basil, each rice paper roll is a handheld celebration of freshness. Tender vermicelli noodles add a satisfying texture, while a luscious homemade peanut dipping sauce, infused with soy sauce, lime juice, and a touch of maple syrup, elevates every bite. Ready in just 30 minutes, these salad rolls are ideal for meal prep, appetizers, or a colorful vegan lunch. Served fresh, they’re a gluten-free, nutrient-dense option bursting with flavor and wholesome goodness.

Nutriscore Rating: 77/100

Prep Time:30 mins

Cook Time:5 mins

Total Time:35 mins

Servings: 4

Ingredients

• 8 pieces Rice paper wrappers
• 100 grams Vermicelli noodles
• 1 medium Carrot
• 0.5 medium Cucumber
• 0.5 medium Red bell pepper
• 1 ripe Avocado
• 8 leaves Romaine lettuce leaves
• 16 leaves Fresh mint leaves
• 16 leaves Fresh cilantro leaves
• 8 leaves Fresh Thai basil leaves
• 4 tablespoons Peanut butter
• 2 tablespoons Soy sauce
• 1 tablespoon Lime juice
• 1.5 teaspoons Maple syrup
• 1 clove Garlic
• 2 tablespoons Warm water

Directions

Step 1

Start by preparing the vermicelli noodles according to the package instructions. Once cooked, rinse with cold water, drain, and set aside.

Step 2

Meanwhile, julienne the carrot, cucumber, and red bell pepper into thin strips. Peel and slice the avocado into thin wedges.

Step 3

To make the peanut dipping sauce, mince the garlic clove and mix it with peanut butter, soy sauce, lime juice, maple syrup, and warm water in a bowl. Stir until smooth and set aside.

Step 4

Fill a large shallow dish or pie plate with warm water. Working one at a time, submerge a rice paper wrapper in the water for about 10-15 seconds until it becomes soft and pliable.

Step 5

Carefully lay the softened wrapper flat on a clean surface or cutting board.

Step 6

On the lower third of the wrapper, lay down a lettuce leaf, then arrange a small bundle of vermicelli noodles, a few strips of carrot, cucumber, and bell pepper, a slice of avocado, and 2 mint leaves, 2 cilantro leaves, and 1 Thai basil leaf.

Step 7

To roll, fold the sides of the rice paper over the filling, then fold the bottom up and roll tightly but gently, similar to rolling a burrito. Repeat with the remaining wrappers and fillings.

Step 8

Once all the rolls are assembled, serve them fresh with the peanut dipping sauce on the side.

Nutrition Facts

Serving size	(826.0g)

Amount per serving	% Daily Value*
Calories	1475.0

Total Fat 57.8g	0%
Saturated Fat 10.2g	0%
Polyunsaturated Fat 10.8g
Cholesterol 0mg	0%
Sodium 1275.4mg	0%
Total Carbohydrate 231.4g	0%
Dietary Fiber 26.8g	0%
Total Sugars 24.3g
Protein 35.9g	0%

Vitamin D 0IU	0%
Calcium 208.0mg	0%
Iron 8.2mg	0%
Potassium 2033.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 9.0%

Carbs: 58.2%