Nutrition Facts for Vegan fresh rice paper rolls

Vegan Fresh Rice Paper Rolls

Delight in the vibrant, refreshing flavors of these Vegan Fresh Rice Paper Rolls, a perfect blend of health and taste wrapped into an irresistible package. Packed with crisp julienned vegetables like carrot, cucumber, and red bell pepper, creamy slices of avocado, and herby fresh mint and cilantro, these rolls are as colorful as they are nutritious. Soft vermicelli rice noodles add a satisfying layer, while a creamy homemade peanut dipping sauce with soy sauce, lime juice, and a touch of maple syrup adds a savory-sweet punch. Ready in just 35 minutes, this no-cook recipe is ideal for quick lunches, appetizers, or light dinners. These gluten-free, plant-based rice paper rolls are as fun to make as they are to eat—a wholesome, hands-on way to enjoy a fresh, flavor-packed meal that's perfect for any season!

Nutriscore Rating: 84/100
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Image of Vegan Fresh Rice Paper Rolls
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 sheets Rice paper wrappers
  • 1 large Carrot
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 1 large Avocado
  • 0.5 cup Red cabbage
  • 0.5 cup Fresh mint leaves
  • 0.5 cup Fresh cilantro leaves
  • 100 grams Vermicelli rice noodles
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice
  • 2 tablespoons Peanut butter
  • 1 tablespoon Maple syrup
  • 1 clove Garlic
  • 1 teaspoon Ginger
  • 2 tablespoons Water

Directions

Step 1

Prepare the vegetables: Julienne the carrot, cucumber, and red bell pepper into thin strips. Slice the avocado, and thinly slice the red cabbage.

Step 2

Cook the vermicelli rice noodles according to package instructions, usually by soaking them in hot water for a few minutes until soft. Drain and set aside.

Step 3

Prepare the dipping sauce by combining soy sauce, lime juice, peanut butter, maple syrup, minced garlic, and grated ginger in a small bowl. Add water to achieve desired consistency. Mix well and set aside.

Step 4

Fill a shallow dish or pie pan with warm water. Dip one rice paper sheet into the water for about 5 seconds, until it's soft but still slightly firm. Lay it on a clean surface.

Step 5

Start layering the fillings on the bottom third of the rice paper: Add a small amount of cooked vermicelli noodles, a few strips of each vegetable, a slice of avocado, a couple of mint leaves, and a few cilantro leaves.

Step 6

To roll, fold the sides over the filling, then roll up tightly from the bottom. Try to keep the roll as tight as possible and seal by pressing gently.

Step 7

Repeat this process for the remaining rice paper rolls.

Step 8

Serve the rice paper rolls with the dipping sauce on the side.

Nutrition Facts

Serving size (1245.1g)
Amount per serving % Daily Value*
Calories 1564.9
Total Fat 51.5g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 7.8g
Cholesterol 0mg 0%
Sodium 1353.7mg 0%
Total Carbohydrate 260.1g 0%
Dietary Fiber 36.4g 0%
Total Sugars 36.5g
Protein 36.9g 0%
Vitamin D 0IU 0%
Calcium 611.9mg 0%
Iron 18.5mg 0%
Potassium 3224.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 8.9%
Carbs: 63.0%