Nutrition Facts for Vegan fresh mint ice cream

Vegan Fresh Mint Ice Cream

Indulge in the creamy, refreshing delight of Vegan Fresh Mint Ice Cream—an easy-to-make dairy-free dessert that’s both luscious and wholesome. This plant-based recipe combines rich full-fat coconut milk, soaked cashews for a velvety texture, and the vibrant flavor of fresh mint leaves, lightly sweetened with maple syrup. Perfectly churned to achieve a smooth, soft-serve consistency, this ice cream is finished with a brief freeze for scoopable perfection. Completely egg-free and naturally sweetened, it’s a crowd-pleasing treat for mint lovers and those seeking healthier dessert alternatives. Serve in bowls or cones and garnish with extra mint leaves for an elegant, summer-ready presentation.

Nutriscore Rating: 62/100
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Image of Vegan Fresh Mint Ice Cream
Prep Time:20 mins
Cook Time:240 mins
Total Time:260 mins
Servings: 6

Ingredients

  • 2 cups Full-fat coconut milk
  • 1 cup Fresh mint leaves
  • 1 cup Cashew nuts
  • 0.5 cups Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt

Directions

Step 1

Place the cashew nuts in a bowl and cover them with water. Let them soak for at least 4 hours or overnight.

Step 2

Drain and rinse the soaked cashew nuts under cold water.

Step 3

In a blender, combine the drained cashew nuts and coconut milk. Blend until smooth and creamy.

Step 4

Add the fresh mint leaves, maple syrup, vanilla extract, and salt to the blender. Blend again until the mint is thoroughly incorporated and the mixture is green and smooth.

Step 5

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft serve consistency.

Step 6

Transfer the ice cream to an airtight container and freeze for at least 3 hours, or until firm.

Step 7

Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly. Serve in bowls or cones, garnishing with additional mint leaves if desired.

Nutrition Facts

Serving size (992.7g)
Amount per serving % Daily Value*
Calories 2452.2
Total Fat 180.6g 0%
Saturated Fat 113.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1574.0mg 0%
Total Carbohydrate 212.6g 0%
Dietary Fiber 35.0g 0%
Total Sugars 142.0g
Protein 44.5g 0%
Vitamin D 0IU 0%
Calcium 888.2mg 0%
Iron 45.7mg 0%
Potassium 3620.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 6.7%
Carbs: 32.0%