Nutrition Facts for Vegan fresh melon balls salad

Vegan Fresh Melon Balls Salad

Refresh your palate with this Vegan Fresh Melon Balls Salad, a vibrant medley of summer's finest flavors. Featuring juicy watermelon, sweet cantaloupe, and crisp honeydew melon, this no-cook salad is both visually stunning and incredibly hydrating. Tossed in a zesty dressing made with fresh lime juice, agave nectar, and a hint of sea salt, and finished with aromatic mint leaves and lime zest, this recipe strikes the perfect balance between sweet, tangy, and refreshing. Ready in just 30 minutes, it’s a quick and easy side dish or light dessert that’s perfect for picnics, barbecues, or a healthy snack. Serve it chilled and garnished with fresh mint for a show-stopping vegan treat that everyone will love.

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Fresh Melon Balls Salad
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 0.5 medium watermelon
  • 0.5 medium cantaloupe
  • 0.5 medium honeydew melon
  • 10 leaves fresh mint leaves
  • 2 tablespoons lime juice
  • 1 tablespoon agave nectar
  • 0.125 teaspoon sea salt
  • 1 teaspoon fresh lime zest

Directions

Step 1

Using a melon baller, scoop out the flesh of the watermelon, cantaloupe, and honeydew melon, and place the melon balls into a large mixing bowl.

Step 2

Chop the fresh mint leaves finely. Note: Reserve a few whole mint leaves for garnish if desired.

Step 3

In a small bowl, whisk together the lime juice, agave nectar, and sea salt to create the dressing.

Step 4

Drizzle the dressing over the melon balls and gently toss until the melon balls are well-coated.

Step 5

Sprinkle the fresh lime zest and chopped mint over the salad, gently tossing once more to distribute evenly.

Step 6

Serve immediately in individual bowls or a large serving platter, garnished with reserved mint leaves if desired.

Nutrition Facts

Serving size (4865.9g)
Amount per serving % Daily Value*
Calories 1622.3
Total Fat 6.6g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 650.7mg 0%
Total Carbohydrate 400.0g 0%
Dietary Fiber 25.3g 0%
Total Sugars 334.9g
Protein 29.7g 0%
Vitamin D 0IU 0%
Calcium 375.6mg 0%
Iron 12.9mg 0%
Potassium 6723.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 6.7%
Carbs: 90.0%