Vegan Fresh Lumpia

Bite into a burst of fresh, vibrant flavors with this Vegan Fresh Lumpia recipe! Perfectly soft and slightly golden homemade crepes, enhanced with a hint of turmeric, wrap around a colorful medley of sautéed vegetables, protein-packed tofu, and crunchy bean sprouts. Each roll is nestled on a crisp lettuce leaf and sprinkled with chopped roasted peanuts for a delightful crunch in every bite. Easy to customize and perfect for any occasion, these plant-based lumpia rolls are light, healthy, and packed with texture. Best served with your favorite dipping sauce, they make for an impressive appetizer, snack, or light meal that's as nourishing as it is delicious.

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 cup All-purpose flour
• 1.5 cups Water
• 1 tablespoon Cornstarch
• 0.25 teaspoon Turmeric powder
• 0.5 teaspoon Salt
• 2 tablespoons Cooking oil
• 3 Garlic cloves, minced
• 1 medium Onion, chopped
• 2 medium Carrots, julienned
• 1 cup Green beans, sliced thinly
• 2 cups Cabbage, shredded
• 1 block Firm tofu, drained and cubed
• 2 tablespoons Soy sauce
• 0.25 teaspoon Ground black pepper
• 1 cup Bean sprouts
• 8 leaves Lettuce leaves
• 0.5 cup Chopped roasted peanuts

Directions

Step 1

In a bowl, combine flour, water, cornstarch, turmeric, and salt. Mix until smooth to form the batter for the wrappers.

Step 2

Heat a non-stick pan over medium heat. Pour 1/4 cup of the batter into the pan and spread it to form a thin crepe. Cook for about 2-3 minutes or until edges start to peel off the pan. Repeat with the remaining batter. Set wrappers aside.

Step 3

In a large wok, heat oil over medium heat. Add garlic and onions, sauté until onions are translucent.

Step 4

Add carrots, green beans, and cabbage to the wok. Stir-fry for 4-5 minutes until vegetables are tender-crisp.

Step 5

Add tofu cubes and cook for another 2 minutes. Stir in soy sauce and black pepper.

Step 6

Toss in bean sprouts, cook for an additional minute, then remove from heat. Let cool slightly.

Step 7

Place a lettuce leaf on each wrapper. Add 2-3 tablespoons of the cooked filling on top, then sprinkle with chopped peanuts.

Step 8

Fold both sides of the wrapper over the filling and roll it up tightly.

Step 9

Serve the fresh lumpia immediately with your favorite dipping sauce.

Nutrition Facts

Serving size	(1732.1g)

Amount per serving	% Daily Value*
Calories	1928.8

Total Fat 95.9g	0%
Saturated Fat 13.8g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 2549.2mg	0%
Total Carbohydrate 187.0g	0%
Dietary Fiber 28.8g	0%
Total Sugars 32.4g
Protein 101.2g	0%

Vitamin D 0IU	0%
Calcium 2752.6mg	0%
Iron 22.9mg	0%
Potassium 3186.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%

Protein: 20.1%

Carbs: 37.1%