Vegan Fresh and Creamy Avocado Salad
Dive into the vibrant flavors of this Vegan Fresh and Creamy Avocado Salad, a refreshing and wholesome dish that comes together in just 15 minutes! Bursting with creamy avocados, juicy cherry tomatoes, crisp cucumber, and tangy red onion, this salad is perfectly enhanced by a zesty lime and olive oil dressing that's seasoned with garlic powder, sea salt, and black pepper. Fresh coriander adds an aromatic twist, making this salad an irresistible choice for vegans and non-vegans alike. Packed with nutritious ingredients and free of animal products, this no-cook recipe is ideal as a quick appetizer, a healthy side dish, or even a light, satisfying meal. Perfect for summer gatherings or any time you’re craving a vibrant, plant-based dish, this avocado salad is as flavorful as it is effortless to prepare.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 large ripe avocados
- 200 grams cherry tomatoes
- 1 medium cucumber
- 0.5 medium red onion
- 20 grams fresh coriander
- 2 tablespoons fresh lime juice
- 1 tablespoon extra virgin olive oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Directions
Step 1
Start by preparing the vegetables. Cut the avocados in half, remove the pits, and scoop out the flesh. Chop the flesh into bite-sized pieces.
Step 2
Halve the cherry tomatoes. Peel the cucumber and chop it into small bites.
Step 3
Peel and thinly slice the red onion into half-moons.
Step 4
In a large salad bowl, combine the chopped avocados, cherry tomatoes, cucumber, and red onion.
Step 5
Chop the fresh coriander roughly and add it to the bowl.
Step 6
In a separate small bowl, whisk together the fresh lime juice, extra virgin olive oil, garlic powder, sea salt, and black pepper to create the dressing.
Step 7
Pour the dressing over the salad ingredients and gently toss to combine well, making sure all the pieces are coated with the dressing.
Step 8
Taste the salad and adjust seasoning if necessary.
Step 9
Serve immediately as a fresh appetizer or a side dish.
Nutrition Facts
| Serving size | (934.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 870.9 |
| Total Fat 73.5g | 0% |
| Saturated Fat 10.7g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1221.4mg | 0% |
| Total Carbohydrate 60.0g | 0% |
| Dietary Fiber 32.4g | 0% |
| Total Sugars 13.1g | |
| Protein 12.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 144.3mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 2905.7mg | 0% |
Source of Calories