Nutrition Facts for Vegan french toast

Vegan French Toast

Elevate your breakfast game with this indulgent and easy Vegan French Toast recipe! Made with a velvety batter of unsweetened almond milk, ground flaxseed, and a hint of nutritional yeast for a subtle richness, this plant-based twist on a classic morning favorite is sure to impress. Flavored with warm notes of cinnamon, vanilla, and maple syrup, each slice of lightly crispy, golden-brown toast is bursting with comforting sweetness. Perfect for using up stale bread, this quick recipe comes together in just 25 minutes and is family-approved. Serve it piping hot with your favorite toppings—think fresh berries, a drizzle of maple syrup, or a dusting of powdered sugar—for a breakfast delight that’s 100% vegan and irresistibly delicious. Great for brunch gatherings or everyday indulgence!

Nutriscore Rating: 68/100
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Image of Vegan French Toast
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 3

Ingredients

  • 1 cup Unsweetened almond milk
  • 2 tablespoons Ground flaxseed
  • 1 tablespoon Nutritional yeast
  • 1 tablespoon Maple syrup
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 6 pieces Stale bread slices
  • 2 tablespoons Vegan butter or coconut oil

Directions

Step 1

In a mixing bowl, whisk together the almond milk, ground flaxseed, nutritional yeast, maple syrup, cinnamon, vanilla extract, and salt until well combined.

Step 2

Let the mixture sit for 5 minutes to allow the flaxseed to thicken slightly, creating a batter-like consistency.

Step 3

Heat a non-stick skillet or griddle over medium heat and add 1 tablespoon of vegan butter or coconut oil.

Step 4

Dip one slice of bread into the batter, coating both sides evenly but not soaking it to the point of breaking apart.

Step 5

Place the coated bread onto the hot skillet and cook for 3-4 minutes on one side, or until golden brown. Flip and cook the other side for an additional 3-4 minutes.

Step 6

Repeat with the remaining slices of bread, adding more vegan butter or oil to the skillet as needed.

Step 7

Serve the French toast warm with your favorite toppings, such as fresh fruit, powdered sugar, maple syrup, or a dollop of vegan yogurt.

Nutrition Facts

Serving size (494.3g)
Amount per serving % Daily Value*
Calories 881.5
Total Fat 37.1g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 1827.3mg 0%
Total Carbohydrate 113.1g 0%
Dietary Fiber 12.4g 0%
Total Sugars 19.8g
Protein 25.2g 0%
Vitamin D 87.8IU 0%
Calcium 604.8mg 0%
Iron 7.0mg 0%
Potassium 497.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 11.4%
Carbs: 51.0%