Nutrition Facts for Vegan fettuccine pasta with tomato sauce

Vegan Fettuccine Pasta with Tomato Sauce

Indulge in the comforting simplicity of Vegan Fettuccine Pasta with Tomato Sauce, a deliciously wholesome dish that’s perfect for weeknight dinners or a cozy weekend treat. This plant-based recipe features tender fettuccine noodles tossed in a rich, homemade tomato sauce bursting with flavor from sautéed garlic, onions, crushed tomatoes, and a blend of dried herbs like oregano and basil. A dash of nutritional yeast adds a subtle cheesy note, while fresh basil leaves brighten each bite. The sauce comes together in just 30 minutes, making this an easy yet satisfying vegan dinner option. Serve it up with a side of garlic bread or a crisp green salad, and enjoy a dish that’s both hearty and healthy. Perfect for anyone looking for a quick vegan pasta recipe that doesn’t skimp on flavor!

Nutriscore Rating: 77/100
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Image of Vegan Fettuccine Pasta with Tomato Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 12 ounces Fettuccine pasta
  • 2 tablespoons Olive oil
  • 3 Garlic cloves, minced
  • 1 medium Yellow onion, finely chopped
  • 28 ounces Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes
  • 0.25 cup Fresh basil leaves, chopped
  • 0.25 cup Nutritional yeast

Directions

Step 1

Begin by bringing a large pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions until al dente, about 8-10 minutes. Reserve 1 cup of pasta water, then drain the pasta and set aside.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and chopped onion, sautéing for 5 minutes until the onion becomes translucent and fragrant.

Step 3

Stir in the crushed tomatoes and tomato paste, mixing well to combine. Allow the mixture to come to a gentle simmer.

Step 4

Add the dried oregano, dried basil, salt, black pepper, and red pepper flakes to the tomato sauce. Stir to incorporate the spices.

Step 5

Simmer the sauce uncovered for about 15-20 minutes, stirring occasionally, until it thickens to your desired consistency. If the sauce becomes too thick, use some of the reserved pasta water to thin it out.

Step 6

Once the sauce is ready, stir in the chopped fresh basil leaves and nutritional yeast, adjusting seasoning if needed.

Step 7

Toss the cooked fettuccine with the sauce until well coated. Serve immediately, garnished with additional fresh basil if desired.

Nutrition Facts

Serving size (1386.1g)
Amount per serving % Daily Value*
Calories 1753.0
Total Fat 36.3g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 5.7g
Cholesterol 0mg 0%
Sodium 2459.3mg 0%
Total Carbohydrate 309.6g 0%
Dietary Fiber 28.6g 0%
Total Sugars 44.1g
Protein 56.3g 0%
Vitamin D 0IU 0%
Calcium 269.3mg 0%
Iron 10.0mg 0%
Potassium 2422.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.2%
Protein: 12.6%
Carbs: 69.2%