Vegan Esquite

Indulge in the smoky, zesty flavors of Vegan Esquite, a plant-based twist on the classic Mexican street food. This vibrant dish features sautéed fresh corn kernels, charred to golden perfection, and tossed in a creamy, tangy dressing made with vegan mayonnaise, lime juice, and a boost of umami from nutritional yeast. Accented with chili powder, garlic, and fresh herbs like cilantro and scallions, this easy-to-make recipe delivers bold flavor in every bite. A touch of jalapeño adds a gentle kick, while the dish’s versatility shines—serve it warm or at room temperature as a flavorful side or savory snack. Quick to prepare and packed with wholesome ingredients, Vegan Esquite is a crowd-pleaser that’s perfect for summer gatherings, potlucks, or any time you crave a crave-worthy plant-based delight!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 cups fresh corn kernels
• 1 cup vegan mayonnaise
• 2 tablespoons lime juice
• 3 tablespoons nutritional yeast
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• 0.25 cup finely chopped cilantro
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons extra virgin olive oil
• 2 large scallions, sliced
• 1 medium jalapeño, finely diced

Directions

Step 1

In a large skillet, heat the extra virgin olive oil over medium-high heat.

Step 2

Add the fresh corn kernels to the skillet and sauté for about 8-10 minutes, stirring occasionally, until the corn is slightly charred and golden brown.

Step 3

While the corn is cooking, prepare the dressing by combining vegan mayonnaise, lime juice, nutritional yeast, chili powder, garlic powder, salt, and black pepper in a mixing bowl. Whisk until smooth and well combined.

Step 4

Once the corn is charred, transfer it to a large mixing bowl.

Step 5

Pour the dressing over the warm corn and mix until the kernels are evenly coated.

Step 6

Gently fold in the chopped cilantro, sliced scallions, and diced jalapeño.

Step 7

Adjust seasoning with additional salt, pepper, or lime juice to taste, if necessary.

Step 8

Serve the esquite warm or at room temperature as a side dish or a tasty snack.

Nutrition Facts

Serving size	(1245.9g)

Amount per serving	% Daily Value*
Calories	1573.0

Total Fat 81.0g	0%
Saturated Fat 13.0g	0%
Polyunsaturated Fat 23.9g
Cholesterol 54mg	0%
Sodium 2498.5mg	0%
Total Carbohydrate 208.4g	0%
Dietary Fiber 28.7g	0%
Total Sugars 66.1g
Protein 38.1g	0%

Vitamin D 0IU	0%
Calcium 89.9mg	0%
Iron 7.8mg	0%
Potassium 2960.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 8.9%

Carbs: 48.6%