Vegan Ensaladilla Rusa
Experience a delightful twist on a Spanish classic with this vibrant Vegan Ensaladilla Rusa, a plant-based take on the beloved Russian potato salad. This creamy and tangy dish showcases tender cubes of potatoes and carrots, sweet bursts of peas, smoky roasted red peppers, and the briny bite of green olives, all brought together in a rich, dairy-free mayo dressing with a bright splash of lemon juice. Perfectly chilled and garnished with fresh parsley, this vegan potato salad is not only a crowd-pleasing addition to your next tapas spread or picnic but also a wholesome, flavorful option for any occasion. Ready in under an hour, this easy-to-make recipe is ideal for meal prep and sure to impress with its balanced textures and bold Mediterranean-inspired flavors.
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Ingredients
- 500 grams small potatoes
- 2 medium carrots
- 100 grams frozen peas
- 50 grams canned or jarred roasted red peppers
- 50 grams green olives
- 150 grams vegan mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh parsley
Directions
Step 1
Peel the potatoes and cut them into small cubes.
Step 2
Peel the carrots and cut them into cubes similar in size to the potatoes.
Step 3
Bring a large pot of salted water to a boil and add the cubed potatoes and carrots.
Step 4
Cook for about 15 minutes or until both the potatoes and carrots are fork-tender.
Step 5
In the last 5 minutes of cooking, add the frozen peas to the pot.
Step 6
Drain the vegetables and let them cool to room temperature.
Step 7
Finely chop the roasted red peppers and green olives.
Step 8
In a large mixing bowl, combine the cooked potatoes, carrots, and peas with the chopped red peppers and olives.
Step 9
Add the vegan mayonnaise, lemon juice, salt, and black pepper to the bowl and gently fold the ingredients together until well combined.
Step 10
Taste and adjust the seasoning if necessary.
Step 11
Chill the salad in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.
Step 12
Garnish with freshly chopped parsley before serving.
Nutrition Facts
| Serving size | (1007.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 969.0 |
| Total Fat 38.1g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 16.0g | |
| Cholesterol 36mg | 0% |
| Sodium 4219.7mg | 0% |
| Total Carbohydrate 145.6g | 0% |
| Dietary Fiber 20.7g | 0% |
| Total Sugars 29.3g | |
| Protein 17.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 193.6mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 3033.1mg | 0% |
Source of Calories