Nutrition Facts for Vegan ensalada de repollo (coleslaw with a latin twist)

Vegan Ensalada de Repollo (Coleslaw with a Latin Twist)

Brighten up your next meal with Vegan Ensalada de Repollo, a vibrant coleslaw infused with irresistible Latin flavors! This plant-based twist on a classic features a colorful medley of crisp green and red cabbage, sweet carrots, and zesty red bell pepper, all elevated with fresh cilantro and a touch of spicy jalapeño. The creamy avocado-lime dressing offers a delightful balance of tangy lime juice, apple cider vinegar, and a hint of sweetness from maple syrup, making it both luscious and wholesome. Ready in just 20 minutes, this no-cook side dish is perfect for tacos, barbecues, or as a refreshing stand-alone salad. Packed with fresh produce, bold flavors, and vegan-friendly ingredients, it’s a must-try addition to your Latin-inspired recipe collection!

Nutriscore Rating: 80/100
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Image of Vegan Ensalada de Repollo (Coleslaw with a Latin Twist)
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 small head green cabbage
  • 0.5 head red cabbage
  • 2 medium carrots
  • 1 large red bell pepper
  • 0.5 cup, chopped cilantro
  • 1 small jalapeño
  • 1 large avocado
  • 0.25 cup lime juice
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon dijon mustard
  • 0.25 cup olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Slice the green cabbage and red cabbage thinly, discarding the core. Place the sliced cabbage in a large mixing bowl.

Step 2

Peel and grate the carrots and add them to the bowl with the cabbage.

Step 3

Deseed and slice the red bell pepper into thin strips and add to the bowl.

Step 4

Finely chop the cilantro and jalapeño, removing seeds from the jalapeño if less heat is desired, and add them to the mix.

Step 5

In a separate small bowl, make the dressing by blending the avocado until smooth. Stir in the lime juice, apple cider vinegar, maple syrup, and dijon mustard.

Step 6

Gradually whisk in the olive oil to emulsify the dressing, then season with salt and black pepper.

Step 7

Pour the dressing over the cabbage mixture and toss well to combine, ensuring all the vegetables are evenly coated.

Step 8

Serve immediately or refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition Facts

Serving size (1508.5g)
Amount per serving % Daily Value*
Calories 1254.8
Total Fat 88.3g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 9.1g
Cholesterol 0mg 0%
Sodium 2790.7mg 0%
Total Carbohydrate 117.5g 0%
Dietary Fiber 40.9g 0%
Total Sugars 55.3g
Protein 17.4g 0%
Vitamin D 0IU 0%
Calcium 459.6mg 0%
Iron 8.6mg 0%
Potassium 3658.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%
Protein: 5.2%
Carbs: 35.2%