Nutrition Facts for Vegan english muffin pizza

Vegan English Muffin Pizza

Turn snack time into a plant-based pizza party with these irresistible Vegan English Muffin Pizzas! Perfect for a quick lunch, light dinner, or a fun appetizer, this recipe transforms humble vegan English muffins into crispy, cheesy mini pizzas loaded with flavor. Topped with tangy vegan pizza sauce, gooey vegan mozzarella, and a colorful medley of fresh bell peppers, olives, and onions, these bite-sized delights are ready in just 25 minutes. A drizzle of olive oil, a hint of seasoning, and the aromatic finish of fresh basil take these vegan pizzas to the next level. Perfectly customizable, family-friendly, and effortlessly delicious, these mini pizzas are your ultimate go-to for a quick and satisfying plant-based treat!

Nutriscore Rating: 59/100
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Image of Vegan English Muffin Pizza
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces Vegan English muffins
  • 0.5 cup Vegan pizza sauce
  • 0.5 cup Vegan mozzarella cheese
  • 0.25 cup Sliced bell peppers
  • 0.25 cup Sliced olives
  • 0.25 cup Chopped onions
  • 2 tablespoons Fresh basil leaves
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Split the vegan English muffins in half and place them on a baking sheet lined with parchment paper.

Step 3

Drizzle each muffin half with a small amount of olive oil, and lightly season with salt and black pepper.

Step 4

Spread an even layer of vegan pizza sauce on each muffin half.

Step 5

Sprinkle the vegan mozzarella cheese evenly over the sauce.

Step 6

Add your toppings: distribute the sliced bell peppers, olives, and chopped onions evenly across each muffin half.

Step 7

Place the baking sheet in the preheated oven and bake for 10 to 12 minutes, or until the cheese is melted and bubbly.

Step 8

Turn on the oven broiler and broil for an additional 2 to 3 minutes for a golden top on the cheese, watching closely to avoid burning.

Step 9

Remove the baking sheet from the oven and allow the pizzas to cool slightly.

Step 10

Garnish each pizza with fresh basil leaves before serving.

Step 11

Serve hot and enjoy your delicious vegan English muffin pizzas!

Nutrition Facts

Serving size (488.0g)
Amount per serving % Daily Value*
Calories 815.7
Total Fat 42.8g 0%
Saturated Fat 19.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2574.5mg 0%
Total Carbohydrate 74.5g 0%
Dietary Fiber 8.7g 0%
Total Sugars 14.6g
Protein 17.6g 0%
Vitamin D 0IU 0%
Calcium 834.2mg 0%
Iron 7.8mg 0%
Potassium 684.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 9.3%
Carbs: 39.5%