Vegan Easy Stir Fry Noodles

Whip up a colorful and flavor-packed dinner with this Vegan Easy Stir Fry Noodles recipe, perfect for a quick and healthy plant-based meal! Featuring tender rice noodles tossed in a luscious, homemade soy-maple-ginger sauce, this dish is brimming with vibrant veggies like red bell peppers, broccoli, carrots, and snap peas for a satisfying crunch. The dish is elevated with fragrant garlic, ginger, and a drizzle of sesame oil, bringing classic stir-fry flavors to your kitchen in just 35 minutes. Garnished with fresh green onions and sesame seeds, this recipe is not only vegan and dairy-free but also brimming with wholesome, savory goodness. Ideal for busy weeknights, this one-pan noodle recipe is incredibly easy to customize and sure to become a go-to in your recipe repertoire!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 200 grams Rice noodles
• 2 tablespoons Sesame oil
• 3 units Garlic cloves, minced
• 1 tablespoon Ginger, minced
• 1 medium Red bell pepper, sliced
• 1 cup Broccoli florets
• 1 medium Carrot, julienned
• 1 cup Snap peas
• 3 tablespoons Soy sauce
• 1 tablespoon Maple syrup
• 1 tablespoon Rice vinegar
• 1 teaspoon Cornstarch
• 2 tablespoons Water
• 2 units Green onions, sliced
• 1 tablespoon Sesame seeds

Directions

Step 1

Cook the rice noodles according to the package instructions. Drain and set aside.

Step 2

In a small bowl, mix together the soy sauce, maple syrup, rice vinegar, cornstarch, and water. Stir until the cornstarch is dissolved and set aside.

Step 3

Heat a large pan or wok over medium-high heat and add the sesame oil.

Step 4

Add the minced garlic and ginger to the pan, and sauté for about 30 seconds until fragrant.

Step 5

Add the red bell pepper, broccoli florets, carrot, and snap peas. Stir-fry the vegetables for about 5 minutes until they start to soften.

Step 6

Pour in the prepared sauce mixture, stirring constantly, until the sauce thickens, about 2 minutes.

Step 7

Add the cooked noodles to the pan, tossing them with the vegetables and sauce until evenly coated and heated through, about 2-3 minutes.

Step 8

Remove from heat, stir in the green onions, and sprinkle with sesame seeds for garnish.

Step 9

Serve the stir fry noodles hot and enjoy your delicious vegan meal!

Nutrition Facts

Serving size	(823.7g)

Amount per serving	% Daily Value*
Calories	778.5

Total Fat 34.2g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat 13.9g
Cholesterol 0mg	0%
Sodium 2315.1mg	0%
Total Carbohydrate 102.1g	0%
Dietary Fiber 14.8g	0%
Total Sugars 29.0g
Protein 19.6g	0%

Vitamin D 0IU	0%
Calcium 213.8mg	0%
Iron 7.1mg	0%
Potassium 784.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 9.9%

Carbs: 51.4%