Nutrition Facts for Vegan curry udon

Vegan Curry Udon

Savor the rich flavors of Vegan Curry Udon, a comforting fusion of Japanese cuisine with a plant-based twist. This delicious recipe features tender udon noodles bathed in a velvety, spiced curry broth made with coconut milk, Japanese curry powder, and vegetable broth. Packed with vibrant vegetables like carrots and broccoli, and protein-rich tofu cubes, it strikes the perfect balance between hearty and wholesome. Finished with a splash of fresh lime juice, a sprinkle of chili flakes, and a garnish of sliced green onions, this dish is easy to make, taking just 40 minutes from start to finish. Perfect for a cozy dinner, Vegan Curry Udon is a one-bowl meal that’s both nourishing and bursting with bold, aromatic flavors. Great for vegan comfort food lovers, this recipe is sure to become a favorite in your rotation!

Nutriscore Rating: 72/100
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Image of Vegan Curry Udon
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 400 grams Udon noodles
  • 2 tablespoons Coconut oil
  • 1 medium, diced Onion
  • 3 cloves, minced Garlic
  • 1 inch, grated Ginger
  • 1 medium, sliced Carrot
  • 100 grams Broccoli florets
  • 2 tablespoons Japanese curry powder
  • 4 cups Vegetable broth
  • 1 cup Coconut milk
  • 2 tablespoons Soy sauce
  • 1 tablespoon Maple syrup
  • 200 grams, cubed Tofu
  • 2 stalks, sliced Green onions
  • 0.5 teaspoon Chili flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper
  • 1 lime, cut into wedges Lime wedges

Directions

Step 1

Cook the udon noodles according to the package instructions. Drain and set aside.

Step 2

In a large pot, heat coconut oil over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent.

Step 3

Add the minced garlic and grated ginger to the pot, sauté for another 1-2 minutes until fragrant.

Step 4

Stir in the sliced carrot and broccoli florets, cooking for 3-4 minutes until they start to soften.

Step 5

Add the Japanese curry powder and stir to coat the vegetables evenly.

Step 6

Pour in the vegetable broth, coconut milk, soy sauce, and maple syrup. Stir well to combine.

Step 7

Bring the mixture to a simmer and let it cook for approximately 5 minutes, allowing the flavors to meld.

Step 8

Add the cubed tofu to the pot and let it simmer for another 5 minutes, ensuring the tofu is heated through.

Step 9

Season the curry broth with salt, pepper, and chili flakes to taste.

Step 10

Divide the cooked udon noodles into serving bowls and ladle the curry broth and vegetables over the noodles.

Step 11

Garnish the bowls with sliced green onions and serve with lime wedges on the side.

Step 12

Enjoy your Vegan Curry Udon hot, with the lime juice squeezed over for added zest.

Nutrition Facts

Serving size (2143.2g)
Amount per serving % Daily Value*
Calories 1434.7
Total Fat 47.6g 0%
Saturated Fat 26.6g 0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg 0%
Sodium 5889.7mg 0%
Total Carbohydrate 207.5g 0%
Dietary Fiber 28.0g 0%
Total Sugars 57.9g
Protein 57.1g 0%
Vitamin D 0IU 0%
Calcium 697.2mg 0%
Iron 16.2mg 0%
Potassium 3012.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 15.4%
Carbs: 55.8%