Vegan Curry Puff

Golden, flaky, and packed with vibrant spices, these Vegan Curry Puffs are the ultimate plant-based snack or appetizer. Featuring a flavorful filling of tender potatoes, carrots, and peas, all simmered in rich coconut milk and seasoned with aromatic curry powder, cumin, and coriander, this recipe delivers bold, satisfying bites in every pastry parcel. Encased in crisp vegan puff pastry, each curry puff boasts a delightful contrast of textures, with a slightly creamy center and a perfectly crisp exterior. Ready in just over an hour, this easy recipe is perfect for meal prepping, entertaining guests, or serving as a savory indulgence at your next gathering. Vegan-friendly and utterly delicious, these curry puffs are your ticket to a crowd-pleasing, globally-inspired treat!

Nutriscore Rating: 61/100

Prep Time:30 mins

Cook Time:45 mins

Total Time:75 mins

Servings: 8

Ingredients

• 2 tablespoons coconut oil
• 1 medium, finely chopped onion
• 2 minced garlic cloves
• 1 inch piece, grated ginger
• 2 tablespoons curry powder
• 1 teaspoon cumin seeds
• 1 teaspoon coriander seeds
• 2 medium, peeled and diced potatoes
• 1 medium, peeled and diced carrot
• 1 cup frozen peas
• 0.5 cup coconut milk
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 sheets vegan puff pastry sheets
• 1 tablespoon flour
• 2 tablespoons water

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

In a large skillet, heat the coconut oil over medium heat. Add the chopped onion and sauté for about 5 minutes, until translucent.

Step 3

Stir in the minced garlic, grated ginger, curry powder, cumin seeds, and coriander seeds. Sauté for another 2 minutes until fragrant.

Step 4

Add the diced potatoes and carrots to the skillet. Stir well to coat with the spices.

Step 5

Pour in the coconut milk and add the frozen peas. Season with salt and pepper. Cover and cook for 10-15 minutes, until the vegetables are tender and the mixture has thickened. Stir occasionally.

Step 6

Remove the filling from the heat and allow it to cool slightly.

Step 7

On a lightly floured surface, unfold the puff pastry sheets and cut each sheet into 4 squares.

Step 8

Place 2 tablespoons of the cooled filling onto one half of each pastry square, leaving an edge for sealing.

Step 9

In a small bowl, mix the flour with 2 tablespoons of water to create a paste.

Step 10

Brush the edges of each pastry square with the flour and water paste, fold it over to form a triangle, and press the edges with a fork to seal.

Step 11

Place the puffs on the prepared baking sheet and prick the tops with a fork to allow steam to escape.

Step 12

Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy.

Step 13

Allow the vegan curry puffs to cool slightly on the baking sheet before serving.

Nutrition Facts

Serving size	(1103.5g)

Amount per serving	% Daily Value*
Calories	1350.4

Total Fat 60.9g	0%
Saturated Fat 38.6g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 6857.7mg	0%
Total Carbohydrate 192.1g	0%
Dietary Fiber 25.2g	0%
Total Sugars 32.7g
Protein 28.6g	0%

Vitamin D 0IU	0%
Calcium 234.5mg	0%
Iron 20.1mg	0%
Potassium 3252.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 8.0%

Carbs: 53.7%