Nutrition Facts for Vegan crustless pumpkin pie

Vegan Crustless Pumpkin Pie

Indulge in the creamy decadence of this Vegan Crustless Pumpkin Pie, a delightful twist on a classic fall dessert that's perfect for seasonal gatherings or a cozy treat. Featuring velvety canned pumpkin puree, rich full-fat coconut milk, and a touch of maple syrup for natural sweetness, this crust-free creation is both gluten-free and effortless to prepare. Infused with warm pumpkin pie spices and a hint of vanilla, each slice offers a luscious, custard-like texture without the fuss of a traditional crust. Easy to whip up in just 15 minutes of prep time and baked to perfection in 60 minutes, this dairy-free, egg-free dessert will have everyone asking for seconds. Serve it chilled with a dollop of vegan whipped cream or a sprinkle of cinnamon for the ultimate plant-based indulgence!

Nutriscore Rating: 55/100
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Image of Vegan Crustless Pumpkin Pie
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 15 oz Canned pumpkin puree
  • 1 cup Coconut milk (full-fat)
  • 1/2 cup Maple syrup
  • 1/4 cup Cornstarch
  • 1/4 cup Granulated sugar
  • 1 tbsp Pumpkin pie spice
  • 1 tsp Vanilla extract
  • 1/2 tsp Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9-inch pie pan.

Step 2

In a large mixing bowl, combine the canned pumpkin puree, coconut milk, maple syrup, cornstarch, granulated sugar, pumpkin pie spice, vanilla extract, and salt.

Step 3

Whisk the ingredients together until the mixture is smooth and creamy, ensuring there are no lumps from the cornstarch.

Step 4

Pour the pumpkin mixture into the prepared pie pan and smooth out the top with a spatula.

Step 5

Place the pie pan on the middle rack of the preheated oven and bake for 60 minutes, or until the pie has set and the top is slightly golden.

Step 6

Once baked, remove the pie from the oven and let it cool at room temperature. The pie will continue to firm up as it cools.

Step 7

After cooling, refrigerate the pie for at least 4 hours or overnight to allow it to set completely.

Step 8

Slice and serve chilled. Optionally, garnish with vegan whipped cream or a sprinkle of cinnamon.

Nutrition Facts

Serving size (859.9g)
Amount per serving % Daily Value*
Calories 1462.6
Total Fat 69.5g 0%
Saturated Fat 54.6g 0%
Polyunsaturated Fat 3.3g
Cholesterol 8.5mg 0%
Sodium 1284.2mg 0%
Total Carbohydrate 219.7g 0%
Dietary Fiber 18.3g 0%
Total Sugars 178.3g
Protein 9.8g 0%
Vitamin D 0IU 0%
Calcium 191.5mg 0%
Iron 14.2mg 0%
Potassium 1524.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 2.5%
Carbs: 56.9%