Nutrition Facts for Vegan crispy wontons

Vegan Crispy Wontons

Crispy, golden, and absolutely addictive, these Vegan Crispy Wontons are the perfect combination of a crunchy exterior and a flavorful, savory filling. Packed with a delicious mixture of crumbled tofu, finely chopped carrots, shiitake mushrooms, and aromatic garlic and ginger, these plant-based wontons are seasoned with soy sauce and sesame oil for a burst of umami in every bite. Lightly bound with cornstarch for optimal texture, the filling is tucked inside vegan wonton wrappers and fried to perfection for that satisfying crunch. Whether you're serving them as a delightful appetizer, snack, or party treat, these wontons pair beautifully with your favorite vegan dipping sauce. Quick to prepare and even quicker to devour, they’re a must-try for anyone seeking a crowd-pleasing vegan dish!

Nutriscore Rating: 68/100
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Image of Vegan Crispy Wontons
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 30 pieces vegan wonton wrappers
  • 225 grams firm tofu
  • 1 medium carrot
  • 100 grams shiitake mushrooms
  • 2 stalks green onions
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon ginger
  • 2 cloves garlic
  • 2 teaspoons cornstarch
  • 0 for frying vegetable oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0 as needed for sealing water

Directions

Step 1

Begin by pressing the tofu to remove excess moisture. Wrap the block of tofu in a clean kitchen towel and place a heavy object on top for about 10 minutes.

Step 2

While the tofu is pressing, finely chop the carrot, shiitake mushrooms, and green onions. Grate the ginger and mince the garlic.

Step 3

In a large bowl, crumble the pressed tofu finely with your hands or using a fork.

Step 4

Add the chopped carrot, shiitake mushrooms, green onions, grated ginger, and minced garlic to the bowl with the crumbled tofu.

Step 5

Season the mixture by adding soy sauce, sesame oil, salt, and black pepper. Mix well to combine all ingredients evenly.

Step 6

Sprinkle cornstarch over the mixture and stir to incorporate. This will help bind the filling.

Step 7

Prepare your workspace by laying out the vegan wonton wrappers and a small bowl of water.

Step 8

Place about 1 teaspoon of filling in the center of each wonton wrapper.

Step 9

Using your finger, dampen the edges of the wrapper with water.

Step 10

Fold the wrapper over the filling to form a triangle, pressing out any air near the filling, and seal the edges firmly.

Step 11

Heat a large, non-stick skillet over medium-high heat and add enough vegetable oil to cover the bottom.

Step 12

Once the oil is hot, carefully place the wontons in the skillet, making sure not to overcrowd.

Step 13

Fry the wontons for about 2-3 minutes on each side or until golden brown and crispy.

Step 14

Remove the wontons from the skillet and place them on a paper towel-lined plate to absorb any excess oil.

Step 15

Serve the crispy wontons hot, with your favorite vegan dipping sauce.

Nutrition Facts

Serving size (883.9g)
Amount per serving % Daily Value*
Calories 1824.2
Total Fat 121.7g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat 65.9g
Cholesterol 0mg 0%
Sodium 3323.0mg 0%
Total Carbohydrate 148.4g 0%
Dietary Fiber 14.4g 0%
Total Sugars 8.1g
Protein 45.5g 0%
Vitamin D 18IU 0%
Calcium 469.7mg 0%
Iron 8.0mg 0%
Potassium 1152.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 9.7%
Carbs: 31.7%