Nutrition Facts for Vegan crispy onion crisps

Vegan Crispy Onion Crisps

Get ready to elevate your snack game with these irresistible Vegan Crispy Onion Crisps! Made with thinly sliced onions coated in a perfectly seasoned batter of gluten-free flour, cornstarch, and almond milk, these golden bites are fried to crunchy perfection. A touch of paprika and garlic powder adds a flavorful kick, while a splash of apple cider vinegar creates a light, airy texture. Whether you’re looking for a mouthwatering vegan appetizer, a savory snack, or a crispy topping for burgers and salads, these onion crisps are your go-to recipe. Quick to prepare in just 35 minutes, they’ll satisfy any craving with their addictive crunch and bold flavors!

Nutriscore Rating: 52/100
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Image of Vegan Crispy Onion Crisps
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 large onions
  • 120 grams all-purpose flour (gluten-free if desired)
  • 30 grams cornstarch
  • 240 milliliters unsweetened almond milk
  • 15 milliliters apple cider vinegar
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 500 milliliters vegetable oil (for frying)

Directions

Step 1

Start by peeling and thinly slicing the onions into rings. Use a mandoline slicer for uniform thickness if available.

Step 2

In a bowl, combine the all-purpose flour, cornstarch, paprika, garlic powder, salt, and black pepper. Mix well.

Step 3

In a separate bowl, mix the almond milk with apple cider vinegar, allowing it to sit for a few minutes to curdle slightly.

Step 4

Add the almond milk mixture to the dry ingredients, mixing until you have a smooth batter.

Step 5

Heat the vegetable oil in a deep frying pan or pot to about 180°C (350°F).

Step 6

Dip the onion slices into the batter, ensuring they are well-coated.

Step 7

Gently place a few batter-coated onion rings into the hot oil, being careful not to overcrowd the pan.

Step 8

Fry the onions for about 3-4 minutes, turning occasionally until they are golden brown and crispy.

Step 9

Use a slotted spoon to remove the onion crisps from the oil, and transfer them to a baking sheet lined with paper towels to drain any excess oil.

Step 10

Repeat the frying process with the remaining onion slices.

Step 11

Serve the onion crisps as an appetizer, snack, or topping for your favorite dishes.

Nutrition Facts

Serving size (1225.0g)
Amount per serving % Daily Value*
Calories 5035.7
Total Fat 504.9g 0%
Saturated Fat 72.0g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 2530.0mg 0%
Total Carbohydrate 156.0g 0%
Dietary Fiber 10.5g 0%
Total Sugars 14.3g
Protein 12.4g 0%
Vitamin D 89.1IU 0%
Calcium 532.3mg 0%
Iron 3.5mg 0%
Potassium 766.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.1%
Protein: 1.0%
Carbs: 12.0%