Nutrition Facts for Vegan crispy fried wing dings

Vegan Crispy Fried Wing Dings

Get ready to elevate your snack game with these Vegan Crispy Fried Wing Dings—a plant-based twist on a classic favorite! Made with tender cauliflower florets, these golden delights are double-coated in a seasoned batter and crispy vegan breadcrumbs, then fried to perfection for an irresistibly crunchy bite. Tossed in tangy, spicy buffalo sauce, they deliver all the flavor and texture of traditional wing dings, without the meat! Perfect for game days, parties, or as a fun appetizer, these vegan buffalo cauliflower wings are easy to make and a guaranteed crowd-pleaser. Serve them hot with your favorite vegan dipping sauce for the ultimate indulgent treat that’s sure to impress vegans and non-vegans alike!

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Crispy Fried Wing Dings
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 large head Cauliflower
  • 1 cup All-purpose flour
  • 0.5 cup Cornstarch
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1.5 cups Vegan bread crumbs
  • 3 cups Vegetable oil
  • 0.5 cup Buffalo sauce

Directions

Step 1

Cut the cauliflower into large, bite-sized florets, resembling wing pieces.

Step 2

In a large mixing bowl, combine the all-purpose flour, cornstarch, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

Add the unsweetened almond milk to the dry ingredients and whisk until you have a smooth batter.

Step 4

In a separate shallow dish, place the vegan bread crumbs.

Step 5

Dip each cauliflower floret into the batter, allowing any excess to drip off, then roll it in the bread crumbs to coat evenly.

Step 6

Heat the vegetable oil in a deep frying pan or pot over medium-high heat until it reaches approximately 350°F (175°C).

Step 7

Fry the coated cauliflower florets in batches, avoiding overcrowding the pan, until they are golden brown and crispy, about 4-5 minutes per batch.

Step 8

Use a slotted spoon to remove the cauliflower from the oil and transfer it to a paper towel-lined plate to drain the excess oil.

Step 9

In a large bowl, toss the fried cauliflower wing dings with the buffalo sauce until they are well coated.

Step 10

Serve the vegan crispy fried wing dings hot with your favorite vegan dipping sauce.

Nutrition Facts

Serving size (2235.9g)
Amount per serving % Daily Value*
Calories 7048.4
Total Fat 646.3g 0%
Saturated Fat 92.9g 0%
Polyunsaturated Fat 404.6g
Cholesterol 0mg 0%
Sodium 8970.4mg 0%
Total Carbohydrate 335.4g 0%
Dietary Fiber 30.6g 0%
Total Sugars 31.6g
Protein 55.1g 0%
Vitamin D 87.8IU 0%
Calcium 815.4mg 0%
Iron 21.4mg 0%
Potassium 3272.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.8%
Protein: 3.0%
Carbs: 18.2%