Nutrition Facts for Vegan crispy fried pumpkin

Vegan Crispy Fried Pumpkin

Delight your taste buds with this irresistible Vegan Crispy Fried Pumpkin recipe, a plant-based twist on a comfort-food classic. Featuring tender pumpkin cubes coated in a perfectly seasoned batter made with smoked paprika, garlic powder, and a kick of cayenne, these golden bites are fried to crispy perfection. The subtle tang of apple cider vinegar in the batter adds a unique depth of flavor while keeping it vegan-friendly. This quick and easy recipe, ready in just 40 minutes, is the ultimate fall-inspired snack or side dish—perfect for parties, game nights, or cozy evenings at home. Serve it hot with your favorite dipping sauce and enjoy the crunch in every bite! Your search for the best crispy fried pumpkin recipe ends here.

Nutriscore Rating: 53/100
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Image of Vegan Crispy Fried Pumpkin
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 small pumpkin
  • 1 cup all-purpose flour
  • 1 tablespoon cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup non-dairy milk
  • 1 tablespoon apple cider vinegar
  • 2 cups vegetable oil

Directions

Step 1

Cut the pumpkin in half and remove the seeds. Peel and cut the pumpkin into 1-inch thick slices, then further into bite-sized cubes.

Step 2

In a large bowl, whisk together the all-purpose flour, cornstarch, baking powder, smoked paprika, garlic powder, cayenne pepper, salt, and black pepper.

Step 3

In a separate bowl, combine the non-dairy milk and apple cider vinegar. Let it sit for about 5 minutes to thicken slightly.

Step 4

Gradually whisk the milk and vinegar mixture into the dry ingredients to form a smooth batter.

Step 5

Heat vegetable oil in a deep skillet or pot over medium-high heat until it reaches about 350°F (175°C).

Step 6

Once the oil is hot, dip pumpkin cubes into the batter, making sure they are well-coated.

Step 7

Carefully drop the battered pumpkin cubes into the hot oil in batches, making sure not to overcrowd the pan. Fry each batch for about 3-4 minutes, or until golden brown and crispy.

Step 8

Use a slotted spoon to remove the fried pumpkin from the oil and drain on a paper towel-lined plate.

Step 9

Serve hot with your choice of dipping sauce or as a tasty side dish.

Nutrition Facts

Serving size (953.0g)
Amount per serving % Daily Value*
Calories 4178.8
Total Fat 423.2g 0%
Saturated Fat 60.6g 0%
Polyunsaturated Fat 269.9g
Cholesterol 0mg 0%
Sodium 2947.2mg 0%
Total Carbohydrate 120.1g 0%
Dietary Fiber 5.7g 0%
Total Sugars 9.7g
Protein 17.3g 0%
Vitamin D 97.6IU 0%
Calcium 438.5mg 0%
Iron 8.3mg 0%
Potassium 732.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.4%
Protein: 1.6%
Carbs: 11.0%