Nutrition Facts for Vegan crispy fried olives

Vegan Crispy Fried Olives

Elevate your snack game with these irresistible Vegan Crispy Fried Olives, a plant-based spin on a gourmet classic that’s perfect for entertaining or indulging. Each pitted green olive is coated in a flavorful trio of seasoned breadcrumbs, nutritional yeast, and aromatic spices like garlic, onion, and paprika, resulting in a wonderfully crunchy golden exterior. Quick and easy to prepare, this recipe takes just 25 minutes and delivers bold flavor in every bite. Whether served with a zesty vegan aioli or tangy marinara sauce, these crowd-pleasing appetizers make for the ultimate savory treat. Ideal for vegans and non-vegans alike, this dish is a game-changer for your next party spread or movie night snack.

Nutriscore Rating: 49/100
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Image of Vegan Crispy Fried Olives
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 200 grams Pitted green olives
  • 100 grams All-purpose flour
  • 30 grams Cornstarch
  • 240 milliliters Plant-based milk
  • 150 grams Breadcrumbs
  • 20 grams Nutritional yeast
  • 5 grams Salt
  • 2 grams Black pepper
  • 5 grams Garlic powder
  • 5 grams Onion powder
  • 5 grams Paprika
  • 500 milliliters Vegetable oil (for frying)

Directions

Step 1

Begin by draining the pitted green olives completely and pat them dry with a paper towel. This helps the batter adhere better.

Step 2

Set up a breading station with three bowls: in the first bowl, mix the all-purpose flour and cornstarch evenly. In the second bowl, pour the plant-based milk. In the third bowl, combine the breadcrumbs, nutritional yeast, salt, black pepper, garlic powder, onion powder, and paprika, making sure the spices are evenly distributed.

Step 3

Heat the vegetable oil in a deep frying pan or small pot over medium-high heat, aiming for a temperature of about 180°C (350°F).

Step 4

Roll each olive in the flour mixture first, shaking off excess. Next, dip it into the plant-based milk, ensuring it is well coated. Finally, roll the olive in the breadcrumb mixture, pressing slightly to adhere a thick layer.

Step 5

Once the oil is hot enough, carefully place a few coated olives into the oil, making sure not to overcrowd the pan. Fry them for about 3 to 4 minutes, or until they turn golden brown and crispy.

Step 6

Use a slotted spoon to remove the olives and place them on a paper towel-lined plate to drain excess oil.

Step 7

Serve the vegan crispy fried olives warm, with your favorite dipping sauce, such as a vegan garlic aioli or a spicy marinara.

Nutrition Facts

Serving size (1265.2g)
Amount per serving % Daily Value*
Calories 5807.9
Total Fat 538.8g 0%
Saturated Fat 77.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6964.8mg 0%
Total Carbohydrate 248.8g 0%
Dietary Fiber 22.4g 0%
Total Sugars 11.6g
Protein 47.1g 0%
Vitamin D 101.4IU 0%
Calcium 593.3mg 0%
Iron 15.3mg 0%
Potassium 773.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.4%
Protein: 3.1%
Carbs: 16.5%