Vegan Crispy Fried Balls

Crispy on the outside and tender on the inside, these Vegan Crispy Fried Balls are a plant-based delight that will leave your taste buds craving more. Made from nutrient-rich chickpeas, aromatic spices like cumin and coriander, and fresh parsley, these golden bites pack irresistible flavor and texture. Perfectly seasoned with a hint of lemon for brightness and cayenne for a gentle kick, they’re fried to perfection in just minutes. Whether served as an appetizer with your favorite dipping sauce, tucked into a wrap, or added to salads for a crunchy twist, this versatile dish is a must-try. With only 20 minutes of prep time, these fried balls are an easy crowd-pleaser for any occasion. Perfect for vegans and non-vegans alike, they’re a delicious way to elevate your plant-based meal game!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 15 oz canned chickpeas
• 1 small onion
• 2 whole garlic clove
• 0.5 cup fresh parsley
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1 teaspoon baking powder
• 4 tablespoons all-purpose flour
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 0.5 teaspoon cayenne pepper
• 2 tablespoons lemon juice
• 2 cups vegetable oil

Directions

Step 1

Drain and rinse the canned chickpeas thoroughly under cold water and transfer them to a large mixing bowl.

Step 2

Finely chop the small onion and garlic cloves and add them to the chickpeas.

Step 3

Chop the fresh parsley and add it to the mixture.

Step 4

Using a potato masher or fork, mash the chickpeas until they are mostly broken down with some small pieces remaining.

Step 5

Stir in the cumin powder, coriander powder, baking powder, all-purpose flour, salt, ground black pepper, and cayenne pepper. Combine them well to form a consistent dough.

Step 6

Add the lemon juice and mix until the mixture is smooth and holds together when formed into a ball.

Step 7

Shape the mixture into small balls, about 1 to 1.5 inches in diameter, and arrange them on a plate. This should make approximately 16 balls.

Step 8

In a large deep pan, heat the vegetable oil over medium-high heat. Make sure the oil is about 350°F (175°C) for optimal frying.

Step 9

Carefully lower a few balls at a time into the hot oil using a slotted spoon. Do not overcrowd the pan to ensure even cooking.

Step 10

Fry the balls for about 3-4 minutes each, turning occasionally, until they are golden brown and crispy.

Step 11

Remove the fried balls from the oil and place them on a paper towel-lined plate to drain excess oil.

Step 12

Serve the Vegan Crispy Fried Balls warm with your favorite dipping sauce or as part of a delicious wrap or salad.

Nutrition Facts

Serving size	(1095.8g)

Amount per serving	% Daily Value*
Calories	4165.0

Total Fat 426.2g	0%
Saturated Fat 60.8g	0%
Polyunsaturated Fat 268.8g
Cholesterol 0mg	0%
Sodium 4079.3mg	0%
Total Carbohydrate 107.2g	0%
Dietary Fiber 21.0g	0%
Total Sugars 17.1g
Protein 24.5g	0%

Vitamin D 0IU	0%
Calcium 261.7mg	0%
Iron 10.0mg	0%
Potassium 1321.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.9%

Protein: 2.2%

Carbs: 9.8%