Vegan Crispy Baked Yam Fries
Indulge in the ultimate snack or side dish with these Vegan Crispy Baked Yam Fries—perfectly seasoned, irresistibly crunchy, and completely guilt-free! With a delightful blend of smoked paprika, garlic powder, cumin, and black pepper, these golden fries deliver rich, smoky flavors with every bite. The secret to their crispiness lies in a light coating of cornstarch paired with the magic of oven-baking, making them a healthier alternative to traditional fried snacks. Easy to prepare in just under 45 minutes, these yam fries are garnished with fresh parsley for a colorful finishing touch. Serve them warm with your favorite vegan dipping sauce for a crowd-pleasing treat that’s as wholesome as it is satisfying. Perfect for anyone searching for a plant-based snack packed with flavor, crunch, and ease!
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Ingredients
- 2 large yams
- 2 tablespoons olive oil
- 2 tablespoons cornstarch
- 0.5 teaspoons salt
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 0.5 teaspoons black pepper
- 0.5 teaspoons ground cumin
- 1 tablespoon fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.
Step 2
Peel the yams and cut them into thin, even strips, aiming for a thickness of about 1/4 inch. This helps them cook evenly and become crispy.
Step 3
Place the yam strips in a large mixing bowl. Drizzle with olive oil and toss to coat them evenly.
Step 4
In a small bowl, mix together the cornstarch, salt, smoked paprika, garlic powder, black pepper, and ground cumin.
Step 5
Sprinkle the seasoning mix over the yam strips, tossing them until they are uniformly coated.
Step 6
Arrange the seasoned yam fries on the prepared baking sheet in a single layer, making sure they are not touching to ensure even cooking and crispiness.
Step 7
Bake in the preheated oven for 15 minutes. Then, remove the baking sheet and flip each fry over with a spatula to ensure even browning.
Step 8
Return the fries to the oven and bake for an additional 10-15 minutes or until they are golden brown and crispy.
Step 9
Once baked, remove from the oven and allow the fries to cool for a few minutes. The cooling time will also help in crispening them up further.
Step 10
Before serving, garnish with freshly chopped parsley for a pop of color and fresh flavor.
Step 11
Serve warm as a delicious snack or side dish. Pair with your favorite vegan dipping sauce for an extra treat.
Nutrition Facts
| Serving size | (358.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 686.8 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1220.2mg | 0% |
| Total Carbohydrate 103.0g | 0% |
| Dietary Fiber 13.4g | 0% |
| Total Sugars 1.8g | |
| Protein 5.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.4mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 2844.7mg | 0% |
Source of Calories