Nutrition Facts for Vegan crispy air fryer fries

Vegan Crispy Air Fryer Fries

Get ready to indulge in the ultimate guilt-free snack with these Vegan Crispy Air Fryer Fries! Made from simple ingredients like Russet potatoes, olive oil, and a perfect blend of garlic powder and paprika, these fries are irresistibly golden and crunchy. The secret to their crispy perfection lies in soaking the freshly cut potato sticks to remove excess starch and using the air fryer to achieve a light, crispy texture with minimal oil. Ready in just 35 minutes, these fries are a healthier, vegan-friendly alternative to traditional deep-fried favorites. Serve them hot as a side dish, a snack, or paired with your favorite dipping sauces for a crowd-pleasing treat that's as easy as it is delicious!

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Crispy Air Fryer Fries
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Begin by washing and peeling the Russet potatoes (if desired). Cut them into even-sized sticks about 1/4 inch in thickness to ensure even cooking.

Step 2

Place the cut potatoes in a bowl of cold water for 10 minutes. This helps remove excess starch, which aids in achieving a crispier texture.

Step 3

Drain the potatoes and pat them dry thoroughly using a clean kitchen towel. Make sure there is no excess water as it can hinder the crisping process.

Step 4

In a large mixing bowl, combine the dried potato sticks with olive oil, garlic powder, paprika, salt, and black pepper. Toss everything together well to ensure each fry is evenly coated with the oil and spices.

Step 5

Preheat your air fryer to 375°F (190°C) for a couple of minutes.

Step 6

Place the seasoned fries in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to cook them in batches to avoid overcrowding, which can prevent them from crisping properly.

Step 7

Cook the fries at 375°F (190°C) for 20 minutes, shaking or turning them halfway through the cooking time to ensure even crisping.

Step 8

Once the fries are golden brown and crispy, remove them from the air fryer and let them cool for a few minutes. Serve immediately for the best texture.

Nutrition Facts

Serving size (1240.5g)
Amount per serving % Daily Value*
Calories 1436.9
Total Fat 28.4g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2531.0mg 0%
Total Carbohydrate 267.8g 0%
Dietary Fiber 22.2g 0%
Total Sugars 14.2g
Protein 35.6g 0%
Vitamin D 0IU 0%
Calcium 196.0mg 0%
Iron 15.0mg 0%
Potassium 6814.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 9.7%
Carbs: 72.9%