Nutrition Facts for Vegan crispy air fried broccoli

Vegan Crispy Air Fried Broccoli

Elevate your veggie game with this irresistible Vegan Crispy Air Fried Broccoli recipe! Perfectly golden and delightfully crunchy, these air-fried broccoli florets are coated in a savory blend of olive oil, nutritional yeast, garlic powder, and paprika, delivering a flavor-packed, plant-based snack or side dish that’s hard to resist. With just 10 minutes of prep and 15 minutes in the air fryer, this recipe is as quick as it is healthy, making it ideal for busy weeknights or guilt-free snacking. Best of all, the air fryer locks in the crispiness without the need for deep frying, keeping it light yet incredibly satisfying. Serve these crispy bites straight from the air fryer and watch them disappear in seconds! Keywords: vegan crispy air fried broccoli, air fryer recipes, plant-based snacks, healthy side dishes, gluten-free recipes.

Nutriscore Rating: 82/100
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Image of Vegan Crispy Air Fried Broccoli
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 cups broccoli florets
  • 2 tablespoons olive oil
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat the air fryer to 375°F (190°C) for about 5 minutes.

Step 2

In a large mixing bowl, combine the olive oil, nutritional yeast, garlic powder, paprika, salt, and black pepper, stirring well to create a flavorful coating.

Step 3

Add the broccoli florets to the bowl and toss until all pieces are evenly coated with the mixture.

Step 4

Place the seasoned broccoli in the air fryer basket in a single layer, ensuring none are overlapping for even frying. Depending on the size of your air fryer, you might need to cook in batches.

Step 5

Air fry the broccoli for 12-15 minutes, shaking the basket halfway through the cooking time to ensure even crispness.

Step 6

Once the broccoli is golden brown and crispy, remove from the air fryer and serve immediately for best results.

Nutrition Facts

Serving size (411.0g)
Amount per serving % Daily Value*
Calories 397.5
Total Fat 28.4g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1299.6mg 0%
Total Carbohydrate 25.0g 0%
Dietary Fiber 12.0g 0%
Total Sugars 4.6g
Protein 19.7g 0%
Vitamin D 0IU 0%
Calcium 184.5mg 0%
Iron 4.8mg 0%
Potassium 285.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 18.1%
Carbs: 23.0%