Vegan Creamy Yogurt with Chia Seeds
Indulge in the smooth, dairy-free decadence of Vegan Creamy Yogurt with Chia Seeds—an easy, no-cook recipe that’s as wholesome as it is delicious. Made from a blend of soaked cashews, rich coconut cream, and naturally sweetened with maple syrup, this plant-based yogurt boasts an irresistibly creamy texture. The chia seeds not only add a satisfying thickness but also pack a nutritional punch with omega-3s and fiber. Brightened with fresh lemon juice and a hint of vanilla, this yogurt delivers a subtly tangy, nutty flavor that pairs perfectly with fruit, granola, or your favorite toppings. Ready in just 10 minutes of prep time and chilled to perfection, it’s an ideal breakfast, snack, or dessert for a healthy, vegan lifestyle. Perfect for those seeking dairy-free yogurt alternatives, this recipe is gluten-free, refined sugar-free, and loaded with wholesome goodness.
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Ingredients
- 1 cup Cashews, raw
- 1.5 cups Water
- 0.5 cup Coconut cream (from a chilled can of coconut milk)
- 2 tablespoons Maple syrup
- 2 tablespoons Lemon juice
- 1 teaspoon Apple cider vinegar
- 1 teaspoon Vanilla extract
- 2 tablespoons Chia seeds
- 0.25 teaspoon Salt
Directions
Step 1
Begin by soaking the raw cashews. Place 1 cup of raw cashews in a bowl and cover them with water. Let them soak for at least 4 hours or overnight for best results.
Step 2
Drain and rinse the soaked cashews thoroughly. This will help in creating a smoother yogurt consistency.
Step 3
In a high-speed blender, combine the soaked cashews, 1.5 cups of fresh water, 0.5 cup of coconut cream, 2 tablespoons of maple syrup, 2 tablespoons of lemon juice, 1 teaspoon of apple cider vinegar, 1 teaspoon of vanilla extract, and 0.25 teaspoon of salt.
Step 4
Blend on high until the mixture is completely smooth and creamy, scraping down the sides as needed. This should take about 3-5 minutes depending on your blender.
Step 5
Transfer the blended mixture to a medium-sized bowl.
Step 6
Add 2 tablespoons of chia seeds to the mixture and stir well to combine.
Step 7
Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours to allow the chia seeds to swell, giving the yogurt a creamy and thick texture.
Step 8
After refrigeration, stir the yogurt to evenly distribute the chia seeds throughout.
Step 9
Serve the vegan creamy yogurt chilled, topped with your favorite fruits or granola if desired.
Nutrition Facts
| Serving size | (711.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1363.9 |
| Total Fat 104.3g | 0% |
| Saturated Fat 43.7g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 642.4mg | 0% |
| Total Carbohydrate 88.7g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 40.6g | |
| Protein 33.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 211.2mg | 0% |
| Iron 13.1mg | 0% |
| Potassium 1261.6mg | 0% |
Source of Calories