Vegan Creamy Yogurt Dip

Elevate your snacking game with this Vegan Creamy Yogurt Dip, a light yet indulgent plant-based appetizer packed with zesty flavor and herby goodness. Made with unsweetened almond milk yogurt as the silky-smooth base, this dip is brightened with a splash of fresh lemon juice, a drizzle of olive oil, and aromatic garlic for depth. A medley of chopped dill, parsley, and chives adds vibrant color and refreshing herbal notes, while a dash of cayenne pepper delivers a subtle kick. Ready in just 15 minutes and perfect for meal prepping, this versatile dip pairs beautifully with crunchy veggies, warm pita chips, or as a spread for your favorite wraps and sandwiches. Whether you're hosting a gathering or looking for a healthy snack option, this gluten-free, dairy-free delight will quickly become a household favorite!

Nutriscore Rating: 71/100

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Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

1 cup unsweetened almond milk yogurt
2 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons fresh dill
2 tablespoons fresh parsley
2 cloves garlic
2 tablespoons chives
0.5 teaspoon salt
0.25 teaspoon black pepper
0.125 teaspoon cayenne pepper

Directions

Step 1

Start by finely mincing the garlic cloves. Set aside.

Step 2

Chop the fresh dill, parsley, and chives carefully and set them aside in a small bowl.

Step 3

In a medium-sized mixing bowl, combine the unsweetened almond milk yogurt, freshly squeezed lemon juice, and olive oil. Stir well until smooth.

Step 4

Add the minced garlic, chopped dill, parsley, and chives to the yogurt mixture. Stir until all the herbs are well incorporated.

Step 5

Season the mixture with salt, black pepper, and a pinch of cayenne pepper for a subtle kick. Mix thoroughly.

Step 6

Once the dip is well mixed, cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld together.

Step 7

Before serving, stir the dip once more and adjust seasoning to taste if necessary.

Step 8

Serve the Vegan Creamy Yogurt Dip with sliced fresh vegetables, pita chips, or use as a spread on wraps and sandwiches.

Portion size

Nutrition Facts

Serving size	(321.6g)

Amount per serving	% Daily Value*
Calories	402.0

Total Fat 36.2g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1268.1mg	0%
Total Carbohydrate 14.7g	0%
Dietary Fiber 2.5g	0%
Total Sugars 1.0g
Protein 4.3g	0%

Vitamin D 157.7IU	0%
Calcium 276.1mg	0%
Iron 2.0mg	0%
Potassium 254.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.1%

Protein: 4.3%

Carbs: 14.6%