Vegan Creamy Spinach Sauce
Indulge in the velvety goodness of this Vegan Creamy Spinach Sauce, a dairy-free delight that’s as versatile as it is delicious. Made with nutrient-rich fresh spinach, buttery cashews, and a zesty hint of lemon juice, this plant-based sauce boasts a luscious texture that’s perfect for pasta, grain bowls, or as a dip. Nutritional yeast adds a subtle cheesy flavor, while sautéed garlic infuses aromatic depth. With just 10 minutes of prep and 10 minutes of cooking time, this quick and easy recipe is perfect for busy weeknights yet elegant enough for entertaining. Rich, creamy, and packed with wholesome ingredients, this vegan spinach sauce is sure to become your go-to comfort food.
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Ingredients
- 4 cups Fresh spinach
- 1 cup Cashews
- 2 tablespoons Olive oil
- 3 whole Garlic cloves
- 3 tablespoons Nutritional yeast
- 2 tablespoons Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Water
Directions
Step 1
Soak the cashews in hot water for at least 15 minutes while you prepare the other ingredients.
Step 2
In a large skillet, heat the olive oil over medium heat.
Step 3
Add the garlic cloves to the skillet and sauté for 2-3 minutes until fragrant and golden but not burnt.
Step 4
Add the fresh spinach to the skillet and cook until wilted, stirring occasionally, about 3-4 minutes.
Step 5
Drain the soaked cashews and add them to a blender along with the cooked spinach and garlic.
Step 6
Add the nutritional yeast, lemon juice, salt, black pepper, and water to the blender.
Step 7
Blend on high speed until the mixture is creamy and smooth. Add more water if necessary to reach desired consistency.
Step 8
Taste the sauce and adjust the seasoning with additional salt, pepper, or lemon juice if needed.
Step 9
Transfer the creamy spinach sauce back to the skillet and heat on low for 2-3 minutes, stirring occasionally, to meld the flavors.
Step 10
Serve warm over pasta, as a dip, or as a topper for your favorite dishes.
Nutrition Facts
| Serving size | (579.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1110.0 |
| Total Fat 88.4g | 0% |
| Saturated Fat 16.3g | 0% |
| Polyunsaturated Fat 12.8g | |
| Cholesterol 0mg | 0% |
| Sodium 2497.1mg | 0% |
| Total Carbohydrate 58.6g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 7.3g | |
| Protein 32.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 207.8mg | 0% |
| Iron 13.5mg | 0% |
| Potassium 1116.2mg | 0% |
Source of Calories