Vegan Creamy Oatmeal with Fresh Fruit
Indulge in a nourishing and wholesome breakfast with this Vegan Creamy Oatmeal with Fresh Fruit, a delightful plant-based recipe packed with flavor and nutrition. Made with creamy almond milk, heart-healthy chia seeds, and a touch of maple syrup for natural sweetness, this oatmeal is perfectly spiced with vanilla and cinnamon for a cozy, aromatic bowl. Topped with vibrant fresh fruit—like bananas, strawberries, and blueberries—and a sprinkle of crunchy walnuts, this dish is as visually stunning as it is satisfying. Ready in just 15 minutes and perfect for two servings, this vegan oatmeal is an excellent way to kick-start your day with a hearty, nutrient-rich meal. Whether you're looking for a quick weekday breakfast or a leisurely weekend treat, this recipe is sure to please both your taste buds and your health goals.
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Ingredients
- 1 cup rolled oats
- 2 cups almond milk
- 2 tablespoons maple syrup
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 1 medium banana
- 1 cup strawberries
- 0.5 cup blueberries
- 0.25 cup walnuts
Directions
Step 1
In a medium saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally to prevent sticking.
Step 2
Once simmering, reduce the heat to low and stir in the maple syrup, chia seeds, vanilla extract, and ground cinnamon. Continue to cook for about 5-7 minutes, stirring frequently, until the oatmeal reaches your desired creaminess.
Step 3
While the oatmeal is cooking, prepare the fresh fruit by slicing the banana and strawberries.
Step 4
Once the oatmeal is ready, remove it from the heat and let it sit for a minute to thicken slightly.
Step 5
Divide the oatmeal into two servings and top each bowl with sliced bananas, strawberries, and blueberries.
Step 6
Sprinkle the oats with walnuts for added crunch and flavor.
Step 7
Serve immediately and enjoy the warm, creamy oatmeal with fresh fruit.
Nutrition Facts
| Serving size | (987.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1095.7 |
| Total Fat 35.4g | 0% |
| Saturated Fat 3.9g | 0% |
| Polyunsaturated Fat 17.9g | |
| Cholesterol 0mg | 0% |
| Sodium 295.1mg | 0% |
| Total Carbohydrate 173.8g | 0% |
| Dietary Fiber 22.2g | 0% |
| Total Sugars 95.1g | |
| Protein 25.1g | 0% |
| Vitamin D 156.2IU | 0% |
| Calcium 960.8mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 1215.2mg | 0% |
Source of Calories