Nutrition Facts for Vegan creamy mashed purple potatoes

Vegan Creamy Mashed Purple Potatoes

Elevate your plant-based side dishes with these Vegan Creamy Mashed Purple Potatoes—a vibrant, nutrient-packed twist on a classic comfort food. Made with naturally stunning purple potatoes, creamy unsweetened almond milk, and a hint of olive oil, this dairy-free recipe is as visually striking as it is flavorful. Nutritional yeast adds a subtle, cheesy depth, while garlic and onion powder enhance the savory profile. Finished with fresh chives for a pop of color and brightness, these silky, velvety mashed potatoes are perfect for impressing guests at holiday gatherings or complementing weeknight dinners. Ready in just 30 minutes, this easy recipe is gluten-free, wholesome, and irresistibly creamy—all without a drop of butter or cream.

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Creamy Mashed Purple Potatoes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pounds purple potatoes
  • 1 cup unsweetened almond milk
  • 3 tablespoons olive oil
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons chopped fresh chives
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Wash and scrub the purple potatoes under cold water. Peel them if desired, though leaving the skin on will add a rustic texture.

Step 2

Cut the potatoes into evenly sized chunks, about 1-2 inches each.

Step 3

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt to the water.

Step 4

Bring the water to a boil over high heat, then reduce the heat to medium and simmer the potatoes for about 15 minutes, or until they are fork-tender.

Step 5

Drain the potatoes in a colander, then return them to the pot.

Step 6

Add the almond milk, olive oil, nutritional yeast, garlic powder, onion powder, salt, and black pepper to the pot with the potatoes.

Step 7

Using a potato masher or an electric hand mixer, mash the potatoes until they reach your desired consistency. For extra creaminess, you can add more almond milk as needed.

Step 8

Fold in the chopped fresh chives, reserving a small amount for garnish.

Step 9

Taste and adjust seasoning with more salt and pepper if desired.

Step 10

Transfer the mashed potatoes to a serving dish and garnish with the reserved chives.

Step 11

Serve hot and enjoy your Vegan Creamy Mashed Purple Potatoes!

Nutrition Facts

Serving size (1218.8g)
Amount per serving % Daily Value*
Calories 1114.1
Total Fat 46.1g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg 0%
Sodium 2612.6mg 0%
Total Carbohydrate 154.4g 0%
Dietary Fiber 26.0g 0%
Total Sugars 11.0g
Protein 26.6g 0%
Vitamin D 87.8IU 0%
Calcium 535.3mg 0%
Iron 9.7mg 0%
Potassium 4484.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 9.3%
Carbs: 54.2%