Vegan Creamy Mashed Potatoes with Spinach

Indulge in the ultimate comfort food with this recipe for Vegan Creamy Mashed Potatoes with Spinach—a plant-based twist on a classic favorite! Made with tender russet potatoes, velvety unsweetened almond milk, and a touch of rich vegan butter, these mashed potatoes are irresistibly smooth and flavorful. Nutritional yeast adds a cheesy, umami boost, while sautéed garlic and wilted fresh spinach take the dish to the next level with vibrant color and savory depth. Ready in just 40 minutes, this wholesome side dish is perfect for weeknight dinners or special occasions. Serve as a hearty accompaniment to your favorite vegan mains or enjoy it on its own for a satisfying, dairy-free indulgence!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pounds russet potatoes
• 1.5 cups unsweetened almond milk
• 4 tablespoons vegan butter
• 3 cups fresh spinach
• 3 cloves garlic
• 3 tablespoons nutritional yeast
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil

Directions

Step 1

Peel the russet potatoes and cut them into evenly sized chunks, approximately 1-inch in size.

Step 2

Place the potatoes in a large pot and cover with water. Add a pinch of salt to the water.

Step 3

Bring the water to a boil over medium-high heat, then reduce the heat and let it simmer for about 15-20 minutes or until the potatoes are tender when pierced with a fork.

Step 4

Meanwhile, heat olive oil in a skillet over medium heat.

Step 5

Add the garlic cloves, minced, to the skillet and sauté for about 1 minute until fragrant.

Step 6

Add the fresh spinach to the skillet and cook until just wilted, about 2-3 minutes. Remove from heat and set aside.

Step 7

Drain the cooked potatoes and return them to the pot.

Step 8

Add the vegan butter to the potatoes and use a potato masher to begin mashing them.

Step 9

Slowly pour in the unsweetened almond milk while continuing to mash the potatoes until you reach your desired creaminess.

Step 10

Stir in the nutritional yeast, salt, and black pepper, mixing well to combine.

Step 11

Fold in the sautéed spinach and garlic, ensuring it is evenly distributed throughout the mashed potatoes.

Step 12

Taste and adjust seasoning with more salt and pepper as needed.

Step 13

Serve the vegan creamy mashed potatoes with spinach hot, garnished with additional nutritional yeast or a drizzle of olive oil if desired.

Nutrition Facts

Serving size	(1464.3g)

Amount per serving	% Daily Value*
Calories	1570.9

Total Fat 62.7g	0%
Saturated Fat 30.7g	0%
Polyunsaturated Fat 2.4g
Cholesterol 0mg	0%
Sodium 3151.2mg	0%
Total Carbohydrate 213.6g	0%
Dietary Fiber 21.8g	0%
Total Sugars 10.6g
Protein 40.3g	0%

Vitamin D 131.8IU	0%
Calcium 875.6mg	0%
Iron 16.3mg	0%
Potassium 5560.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%

Protein: 10.2%

Carbs: 54.1%