Nutrition Facts for Vegan creamy mashed potatoes

Vegan Creamy Mashed Potatoes

Indulge in the comforting, velvety goodness of Vegan Creamy Mashed Potatoes, a plant-based twist on a classic favorite. Made with fluffy Russet potatoes, roasted garlic, and a touch of vegan butter, these mashed potatoes are enriched with unsweetened almond milk for a perfectly smooth consistency. Nutritional yeast adds a savory, cheesy depth to every bite, while freshly chopped chives provide a burst of flavor and color. This recipe is quick and easy, taking only 35 minutes from prep to table, and serves as a satisfying, dairy-free side dish for any occasion. Whether you're planning a holiday feast or a cozy weeknight dinner, these mashed potatoes are sure to impress with their rich, creamy texture and bold, comforting flavor. Perfect for those seeking hearty vegan comfort food or looking to transform a classic side into an elevated, plant-based delight!

Nutriscore Rating: 71/100
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Image of Vegan Creamy Mashed Potatoes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pounds Russet potatoes
  • 2 large Garlic cloves
  • 1 cup Unsweetened almond milk
  • 4 tablespoons Vegan butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Nutritional yeast
  • 2 tablespoons Chives, chopped

Directions

Step 1

Peel the potatoes and cut them into evenly sized chunks, about 1 inch thick, to ensure even cooking.

Step 2

Peel the garlic cloves and leave them whole.

Step 3

Place the potatoes and garlic cloves into a large pot. Fill the pot with enough water to cover the potatoes by about an inch.

Step 4

Add 1 teaspoon of salt to the water and bring it to a boil over high heat.

Step 5

Once boiling, reduce the heat to medium and let the potatoes simmer for about 15-20 minutes, or until they are fork-tender.

Step 6

Drain the potatoes and garlic in a colander and let them sit to release steam for a minute, which helps dry them before mashing.

Step 7

Return the drained potatoes and garlic to the pot. Add the almond milk and vegan butter.

Step 8

Using a potato masher, mash the potatoes and garlic until they are nice and creamy.

Step 9

Stir in the nutritional yeast, ground black pepper, and any additional salt to taste, to enhance the flavor.

Step 10

Garnish the mashed potatoes with the chopped chives before serving.

Step 11

Serve immediately while hot and enjoy a rich, creamy vegan mashed potato dish.

Nutrition Facts

Serving size (1239.3g)
Amount per serving % Daily Value*
Calories 1389.9
Total Fat 47.1g 0%
Saturated Fat 28.3g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 3005.3mg 0%
Total Carbohydrate 209.5g 0%
Dietary Fiber 18.8g 0%
Total Sugars 10.5g
Protein 34.7g 0%
Vitamin D 87.8IU 0%
Calcium 586.5mg 0%
Iron 12.7mg 0%
Potassium 5437.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%
Protein: 9.9%
Carbs: 59.8%