Vegan Creamy Garlic Mushroom Toast

Elevate your breakfast or brunch game with this irresistible Vegan Creamy Garlic Mushroom Toast—a plant-based twist on a classic comfort dish. Sautéed cremini mushrooms infused with minced garlic and fresh thyme are bathed in a luscious, dairy-free cream sauce made with almond milk, nutritional yeast, and a touch of lemon juice for brightness. Piled high on golden-toasted slices of whole-grain or sourdough bread, this dish is rich, hearty, and bursting with umami flavors. Perfectly garnished with fresh parsley, it’s a quick and easy recipe ready in just 25 minutes, making it ideal for midweek meals or weekend indulgence. Whether you’re a seasoned vegan or simply craving a creamy, savory treat, this mushroom toast will quickly become a favorite!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 3 units garlic cloves, minced
• 250 grams cremini or button mushrooms, sliced
• 1 cup unsweetened almond milk
• 2 tablespoons nutritional yeast
• 1 tablespoon cornstarch
• 1 tablespoon lemon juice
• 1 teaspoon fresh thyme, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 4 slices whole grain or sourdough bread slices
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 2

Add the minced garlic and sauté for about 1 minute until fragrant.

Step 3

Increase the heat to medium-high and add the sliced mushrooms. Cook for 5-7 minutes until the mushrooms are browned and softened.

Step 4

In a small bowl, whisk together the almond milk, nutritional yeast, and cornstarch until well combined.

Step 5

Add the almond milk mixture to the mushrooms and stir continuously until the sauce thickens, about 2-3 minutes.

Step 6

Add the lemon juice, chopped thyme, salt, and black pepper to the skillet. Stir well to combine.

Step 7

Remove the skillet from heat and let the creamy mushroom mixture rest for a minute.

Step 8

While the mushroom sauce is resting, heat the remaining 1 tablespoon of olive oil on a separate pan or griddle over medium heat.

Step 9

Toast the bread slices until golden brown, about 2 minutes on each side.

Step 10

To serve, place a slice of toasted bread on a plate and generously spoon the creamy garlic mushroom mixture over the top.

Step 11

Garnish with fresh parsley before serving.

Nutrition Facts

Serving size	(721.3g)

Amount per serving	% Daily Value*
Calories	834.1

Total Fat 37.8g	0%
Saturated Fat 5.5g	0%
Polyunsaturated Fat 3.3g
Cholesterol 0mg	0%
Sodium 2034.5mg	0%
Total Carbohydrate 97.3g	0%
Dietary Fiber 15.4g	0%
Total Sugars 13.4g
Protein 32.1g	0%

Vitamin D 112.8IU	0%
Calcium 651.6mg	0%
Iron 8.1mg	0%
Potassium 1427.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%

Protein: 15.0%

Carbs: 45.4%