Nutrition Facts for Vegan creamy garlic dressing

Vegan Creamy Garlic Dressing

Elevate your salads, roasted vegetables, or grain bowls with this luscious Vegan Creamy Garlic Dressing, a dairy-free alternative packed with bold flavors and wholesome ingredients. Made with a base of soaked raw cashews, this silky-smooth dressing comes together in just 10 minutes and boasts a harmonious blend of zesty lemon juice, tangy apple cider vinegar, and savory nutritional yeast. Three large garlic cloves infuse it with a robust, garlicky essence, while a touch of maple syrup adds just the right hint of sweetness. Gluten-free, oil-free, and naturally creamy, this versatile dressing is perfect for meal prepping, staying fresh for up to a week in the fridge! Perfect for vegans and garlic lovers alike, it’s a must-have condiment for healthy, flavorful meals.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Creamy Garlic Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Raw cashews
  • 0.75 cup Water
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 3 large Garlic cloves
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Maple syrup
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Start by soaking the raw cashews in hot water for 10 minutes to soften them. This will help create a smooth and creamy texture for the dressing.

Step 2

Drain and rinse the soaked cashews thoroughly after 10 minutes.

Step 3

In a blender, combine the drained cashews, water, lemon juice, apple cider vinegar, garlic cloves, nutritional yeast, Dijon mustard, maple syrup, salt, and ground black pepper.

Step 4

Blend on high speed until the mixture is completely smooth and creamy. This may take 1-2 minutes depending on your blender.

Step 5

Taste the dressing and adjust the seasoning if needed, adding more salt, pepper, or lemon juice to your liking.

Step 6

Transfer the dressing to a clean jar or container. It can be stored in the refrigerator for up to a week.

Step 7

Shake or stir well before each use, as the dressing may thicken slightly upon chilling.

Nutrition Facts

Serving size (378.5g)
Amount per serving % Daily Value*
Calories 733.0
Total Fat 50.3g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1327.1mg 0%
Total Carbohydrate 53.8g 0%
Dietary Fiber 6.4g 0%
Total Sugars 12.0g
Protein 28.2g 0%
Vitamin D 0IU 0%
Calcium 86.2mg 0%
Iron 8.9mg 0%
Potassium 1069.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 14.4%
Carbs: 27.6%