Nutrition Facts for Vegan creamy chocolate smoothie

Vegan Creamy Chocolate Smoothie

Indulge in the luscious richness of this Vegan Creamy Chocolate Smoothie, a plant-based delight that's as nourishing as it is satisfying. Perfectly sweetened with natural Medjool dates and a hint of vanilla, this smoothie combines the velvety taste of almond butter with the decadence of unsweetened cocoa powder. Chia seeds add a dose of healthy omega-3s, while a frozen banana and almond milk create an irresistibly creamy texture. Ready in just 5 minutes, this easy vegan breakfast or snack option is packed with wholesome ingredients and customizable sweetness. Enjoy it as a refreshing treat or a post-workout boost—every sip is pure chocolatey bliss!

Nutriscore Rating: 81/100
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Image of Vegan Creamy Chocolate Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 large Frozen Banana
  • 1.5 cups Almond Milk
  • 2 tablespoons Unsweetened Cocoa Powder
  • 2 whole Medjool Dates
  • 1 tablespoon Almond Butter
  • 0.5 teaspoons Vanilla Extract
  • 1 tablespoon Chia Seeds
  • 4 pieces Ice Cubes

Directions

Step 1

Place the frozen banana, almond milk, and cocoa powder into a blender.

Step 2

Pit the Medjool dates and add them to the blender.

Step 3

Add the almond butter, vanilla extract, and chia seeds.

Step 4

Add the ice cubes for extra frostiness.

Step 5

Blend all the ingredients together on high speed until smooth and creamy.

Step 6

If the smoothie is too thick, add more almond milk until you reach your desired consistency.

Step 7

Taste the smoothie and adjust sweetness by adding another date if necessary.

Step 8

Pour the smoothie into two glasses and serve immediately.

Nutrition Facts

Serving size (709.1g)
Amount per serving % Daily Value*
Calories 596.9
Total Fat 17.9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg 0%
Sodium 207.9mg 0%
Total Carbohydrate 108.6g 0%
Dietary Fiber 16.0g 0%
Total Sugars 75.7g
Protein 11.3g 0%
Vitamin D 117.1IU 0%
Calcium 746.4mg 0%
Iron 4.9mg 0%
Potassium 1265.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 7.1%
Carbs: 67.8%