Nutrition Facts for Vegan creamy chocolate oats

Vegan Creamy Chocolate Oats

Indulge in a warm, nourishing breakfast with these Vegan Creamy Chocolate Oats—an irresistible blend of rich cocoa flavor and wholesome ingredients. Made with velvety almond milk, unsweetened cocoa powder, and naturally sweetened with maple syrup, this plant-based recipe is perfect for chocolate lovers seeking a healthy start to their day. Chia seeds add a boost of fiber and omega-3s, while ripe bananas and juicy berries provide the perfect fresh and fruity topping. With a prep time of just 5 minutes, this quick and creamy oatmeal is ready in 15 minutes, making it an easy yet decadent morning treat. Whether you're fueling up for the day or satisfying your sweet tooth, these chocolate oats are a vegan breakfast dream come true.

Nutriscore Rating: 81/100
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Image of Vegan Creamy Chocolate Oats
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 2 cups almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons maple syrup
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 pinch of salt
  • 2 tablespoons vegan dark chocolate chips
  • 1 sliced bananas
  • 0.5 cup berries

Directions

Step 1

In a medium saucepan, combine rolled oats, almond milk, cocoa powder, chia seeds, and a pinch of salt.

Step 2

Place the saucepan over medium heat and cook, stirring occasionally, for 5 minutes or until the mixture begins to thicken.

Step 3

Reduce the heat to low, add maple syrup and vanilla extract, and continue to cook for an additional 3-5 minutes, stirring frequently, until oats are creamy and fully cooked.

Step 4

Remove from heat and stir in the vegan dark chocolate chips, allowing them to melt into the oats.

Step 5

Divide the creamy chocolate oats between two bowls.

Step 6

Top each bowl with sliced bananas and a generous handful of berries.

Step 7

Serve warm and enjoy a delightful vegan treat that perfectly balances nutrition with chocolatey decadence.

Nutrition Facts

Serving size (864.6g)
Amount per serving % Daily Value*
Calories 947.5
Total Fat 21.2g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat 3.7g
Cholesterol 0mg 0%
Sodium 426.1mg 0%
Total Carbohydrate 177.5g 0%
Dietary Fiber 22.9g 0%
Total Sugars 90.8g
Protein 23.5g 0%
Vitamin D 156.2IU 0%
Calcium 922.4mg 0%
Iron 9.5mg 0%
Potassium 1324.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.2%
Protein: 9.4%
Carbs: 71.4%